| Entrants (4) | Club | Pred Swim | Pred Bike | Pred Run | Swim | T1 | Bike | T2 | Run | Total |
|---|---|---|---|---|---|---|---|---|---|---|
| bucko1017 | Great Yarmouth Road Runners | 8:00 | 8:34 | 8:34 | ||||||
| island991 | Bungay Black Dog RC | 7:45 | 36:00 | 17:00 | 7:46 | 47 | 36:41 | 59 | 16:59 | 1:03:12 |
| Scibs | Tri-Anglia | 6:33 | 1:01 | 36:16 | 43 | 15:47 | 1:00:20 | |||
| Smugbloke | Tri-Anglia | 7:30 | 33:00 | 13:30 | 7:41 | 46 | 33:04 | 39 | 13:33 | 55:43 |
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