Grangemouth Round the Houses 10k

Listed by K5 Gus
  • Rated 81%
  • 10k
  • Road
Entrants (32) Club PB SB Pred Time WAVA
Sunbed Athlete 5th place with course best time.
Just 4 seconds outside PB.
First Master.
£60. Cambuslang Harriers, Scottish Veteran Harriers Club 31:29 31:36 31:39 87.93
Boab Unaffiliated 32:25 33:38 34:54 78.50
baz p Falkirk Victoria Harriers 33:15 33:27 33:57 78.48
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 33:50 34:23 35:30 76.63
Tizer Falkirk Victoria Harriers 35:16 35:16 38:08 71.34
Doonhamer Linlithgow AAC 35:44 38:40 38:40 70.35
STOOSH Unaffiliated 36:35 36:49 36:49 71.74
HappyG(rrr) Entered on Entry Central. Not too close to VLM. But maybe too soon (1 week) after Alloa half? We shall see! *Update: PB, so that's good! Great organisation by the Vics. Great to see loads of folk today. Lots of PBs in our club, despite the gale! :-)G Harmeny AC, Kinross Road Runners 37:17 37:17 38:00 37:17 75.24
Ungirt Runner Dunbar RC 37:36 39:07 39:07 67.59
clairevmc Hamilton Harriers, Scottish Veteran Harriers 37:58 38:23 39:17 76.74
justcol Central AC 38:11 38:51 38:51 70.02
SM6 Unaffiliated 38:21 41:39 55:00 41:39 63.39
K5 Gus Harmeny AC, Lochtayside Runners 38:48 39:13 39:59 39:39 73.69
Cammy Unaffiliated 39:13 39:49 42:00 41:08 65.71
donran Falkirk Victoria Harriers 39:18 39:21 42:19 67.37
SilverSlogger Falkirk Victoria Harriers, Polmont Joggers 39:29 39:29 42:50 69.95
SunPrincess Unaffiliated 39:52 59:09 59:09 51.63
akmilne Fife AC 40:17 40:17 40:17 70.77
KazzA Extremely pleased with run, PB by over a minute! Fast first 5k with wind behind us (possibly a 5k PB also) followed by a few torturous kilometres into the wind….but on a day like that there was no hiding from it! 
Great race, predominately flat course and well organised.  I would recommend it.
Calderglen Harriers 40:58 40:58 40:58 72.60
Sjjh Kilbarchan AAC 41:05 41:42 43:58 60.05
M16DDH(DAVIE) Falkirk Victoria Harriers 41:07 41:43 41:43 63.28
JammyLu Harmeny AC 41:35 43:45 43:45 68.67
sctfoggy Jogscotland On The Run Cumbernauld 41:42 41:42 44:31 60.72
Snake Doctor Scottish Prison Service AAC 42:28 45:41 45:41 62.40
Big Al Widepants Stopped to tie my shoes! (rookie blunder) at 0.75 miles in. Still did a 6.54 first mile. The stop cost me 25 secs so I think this was 44.44 really. Pleased with that. Unaffiliated 43:35 45:09 46:00 45:09 65.25
silver birch Kirkintilloch Olympians 44:06 46:52 46:52 56.33
Mr. White did hee-haw training (OK, a few runs) so to dig out a 53:03 was pretty good for me - I am a happy dude (would be happier if the mountains weren't all storm-bound but there's always next weeekend) :) Unaffiliated 45:55 50:45 53:03 52.05
Dvorak Enjoyed that, despite the cold and wind (at least it was dry :-) ) Conservatively paced first 3K and then started flying past people - don't think that anyone passed me after that.  Neg split 1:45 - maybe I should start just a little faster.  Another good tech shirt (same but different, black with yellow this year). Unaffiliated 48:39 51:39 54:39 55:13 52.91
FitterStu Good improvement. Brutal wind but good race. Unaffiliated 49:11 51:50 52:56 54.74
Mark Begbie Really enjoyed my first road race ever. T'was a bit brutal into the wind, as someone else said, but dry and sunny. THANKS to all involved. Unaffiliated 52:21 55:52 1:12:00 55:52 49.82
Tigerlily Unaffiliated 55:00 56:52 57:48 54.53
stretch 212 Unaffiliated 55:43 1:04:58 1:10:43 41.66

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