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Bushy Park TT

Sat July 15 2006 Listed by Lalli
7 Entrants Club PB SB Pred Time WAVA
Caterpillar Plan: 20 mins is a bit hopeful.  I don't know - I've never raced 5K, but 44 mins for 10k makes 20 for 5 seem achievable.  Race plan - steady start for first 1k, then give it some welly for the next two k.  Get breath back and settle into a rhythm for the next K, and then burn whatever I've got left in the last four mins.

Post-race: Windy, but what a wonderful morning!  Came 45th.  Will get time later today.

They say I came 44th! 19:55.  Wicked. Walton AC 19:37 19:38 20:00 19:55 72.96
Hollywoof! Do not bet on me - not after a 10km on Thursday!
Actually did OK today - good negative splits despite the 10km PB on Thursday. Shoudl be good when I eventually return to racing this - maybe on the 29th? Unaffiliated 20:06 20:25 21:15 62.10
Kieren Good conditions & a good race.  I need to beat 18:30 to be the fastest serpentine on the course!  Next week maybe Serpentine RC, Ealing Eagles Running Club 18:33 18:33 19:59 18:33 69.99
Maclennane Went out at three hundred and twenty-seven mph. finished at 1mph. R2D2 Hash House Harriers, Whitchurch Hampshire Adventure Race 22:21 23:26 24:30 23:40 54.93
Max71 not going for a PB.......If i manage one then i manage one. I'm in the middle of my abingdon training so I should do well.


*update* just because I'm not going for one doesn't mean I wont get one *end of update*

*BIGGER UPDATE* I'VE GONE SUB 30 FOR A 5K!!!!!! I AM SO SO SO HAPPY.....DONT CARE ABOUT THE PB JUST CARE THAT I'VE GONE SUB 30.......AS USUAL I HAVE TO THANK HOLLYWOOD FOR IT.....YES I AM SHOUTING....NO I WILL NOT STOP....... Serpentine RC 25:07 28:17 30:30 29:35 50.24
Puffing Bertie Nice run today and for once i did a faster miles 3 than mile 2, just! Unaffiliated 24:38 25:37 28:43 53.13
Stumpy still giggling a bit about this.  how did this happen?  a PB.  hmmmmmmm. not sure I believe it.  am sure he said 24.30 as I crossed the line.....  odd.  YEEEEEHAAAAAAA! a PB!  yeah' even tho I don't believe it I will take it. FERC 22:23 23:39 24:22 61.00

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