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About this parkrunPacing
ElDuderino 6th May 2019
My first parkrun, still one of my favourites. One loop, but remember to save yourself for the infamous Heartbreak Hill. Great sprint finish.
Deinonychus 28th May 2019
In Callender Park Falkirk. The first 400m is tarmac, then a trail path which climbs moderately for just less than the first mile. Then you descend steadily before the Killer hill is just after 2 miles, then a steady descent to the finish.
Son of a Pronator Man 7th Jun 2019
This event is listed on these dates:
Slippy conditions, ran badly.