Great South Run

Listed by WineRunner53
  • Rated 82%
  • 10mi
  • Road
Entrants (90) Club PB SB Pred Time WAVA
Disco Stu67 Unaffiliated 2:10:00
linda1305 Hedge End Running Club 1:32:43
Pinkliverbird Unaffiliated 1:32:32
Just John Unaffiliated 1:30:00
gray Cranleigh Tortoise & Hare Runners 1:25:02
Shortstuff Unaffiliated
karenbdav Unaffiliated 1:24:50 1:30:00
KarenO Slinn Allstars
Ben99 Unaffiliated 1:12:42 1:05:00
LittleT Unaffiliated 1:28:43
Ploddington Bear Unaffiliated 1:46:00
JeffP Should be a fast course but very windy.  Into some wind all miles except 6-8.  From just after 8 miles along the seafront was terrible - last two miles 14m05.  Even winner took 5m46 for last mile! Trafford AC 54:14 55:08 59:40 75.79
AntClark Bournemouth AC, Twemlow Track Club 55:06 58:31 1:00:25 73.17
wshippin UKnetrunner, Redway Runners, Sweatshop Running Community - Milton Keynes 58:41 1:00:47 59:00 1:00:47 71.98
lennoxr Always enjoyable run but the howling gale ruined it a bit this year. Wind made it tricky throughout but last 2 miles was particularly brutal straight into it. Maidenhead AC 1:01:48 1:01:48 59:59 1:03:14 73.85
Evil Peter Andover AC 59:02 59:30 1:03:26 71.29
oldbirdhead Oh my god, last 2 miles was like running into a wall! Was heading for sub 1.05 otherwise.

GPS said 10.12 miles!! Winchester & District AC 1:03:33 1:05:34 1:09:00 1:05:34 68.97
Fast&Furious Woking AC 1:02:18 1:06:10 1:06:10 74.22
dpfleet Fareham Crusaders 1:04:19 1:04:30 1:06:59 65.31
Tiny Runner Fife AC 1:10:09 1:10:09 1:10:09 70.10
Chien Andalusia Ranelagh Harriers, St. Mary's University College AC, Stragglers 1:06:04 1:12:05 1:12:05 67.55
fleety Fareham Crusaders 1:11:43 1:12:25 1:09:59 1:12:25 60.82
SailorSteve Gosport Road Runners 1:07:13 1:12:57 1:12:57 68.50
rprince Lordshill Road Runners, Southampton University Athletics & Cross Country Team 1:09:16 1:09:16 1:08:59 1:13:42 59.36
AnnaTheApple Hedge End Running Club 1:15:13 1:15:13 1:15:13 65.14
Clatters Well, well !!  Despite THOSE winds, and a sore knee, AND walking 3 times, I still managed to bag a PB ?!!  Who'd have thought it ?! Unaffiliated 1:12:47 1:16:16 1:15:00 1:16:16 61.73
Kew Reading Joggers 1:13:43 1:15:27 1:16:43 65.75
Ocelot Spleens Stockport Harriers & AC 1:14:35 1:16:44 1:16:44 64.00
Hendo Unaffiliated 1:11:51 1:17:12 1:17:12 58.17
eMpTy Denmead Striders 1:10:55 1:15:19 1:24:00 1:17:12 67.08
Glen Unaffiliated 1:17:19 1:17:19 1:20:00 1:17:19 58.08
scoobydo66 Position 1623/16476 Victory AC 1:08:46 1:10:58 1:15:00 1:17:29 57.61
Coeyboy Tone Zone Runners 1:13:19 1:14:36 1:18:00 56.93
neems Unaffiliated 1:18:49 1:18:57 1:18:57 62.11
Betty Swollocks Unaffiliated 1:19:09 1:19:09 1:29:59 1:19:09 59.00
mattyguk Hedge End Running Club 1:18:08 1:19:28 1:19:48 56.67
Bintmcskint Unaffiliated 1:15:56 1:19:52 1:16:30 1:19:52 67.21
strut 25 Unaffiliated 1:19:05 1:20:27 1:20:30 1:20:27 58.52
James Daly Portsmouth Joggers Club 1:22:07 1:22:07 1:20:00 1:22:07
HermanBloom Windle Valley Runners 1:22:27 1:22:33 1:27:00 1:22:33 53.36
Tony-21 Reading Roadrunners 1:16:32 1:19:33 1:23:12 60.06
Sorry I just FARTleked Unaffiliated 1:17:34 1:23:36 1:23:36 52.43
DIY Diva Ranelagh Harriers, Vets AC 1:14:49 1:20:46 1:24:48 63.97
Marshall Aid Winchester & District AC 1:20:31 1:25:13 1:25:13 57.63
Paul Hemsley Bromley Veterans AC 1:22:59 1:25:41 1:25:41 57.81
Pebble76 Ranelagh Harriers 1:25:34 1:26:10 1:26:10 57.96
Fattyatitagain Fittleworth Flyers 1:17:21 1:26:32 1:30:00 1:26:32 52.26
tomrob Unaffiliated 1:26:36 1:26:36 1:25:00 1:26:36 52.22
WeimaRunner Unaffiliated 1:22:05 1:27:14 1:27:14 50.90
GLG1980 Unaffiliated 1:19:28 1:27:18 1:27:18 50.20
Eastham75 N0t one f my best, but a well organised and easy t get into and away from the start, the threatened storm delayed s weather was fine except for the wind on the last 2 miles, totally screwed me, feel a complete wimp.
Dengie 100 Runners 1:07:46 1:21:05 1:23:00 1:27:21 58.23
Cal 69 Unaffiliated 1:25:21 1:28:05 1:28:05 59.27
ladyemruns Unaffiliated 1:28:27 1:28:27 1:28:27 57.72
Cormorant Cranleigh Tortoise & Hare Runners 1:15:16 1:28:45 1:28:45 58.35
dungey2002 Avon Valley Runners 1:19:47 1:22:05 1:28:52 53.42
hexelpdk Unaffiliated 1:25:54 1:29:35 1:25:00 1:29:35 52.55
ELCLC Unaffiliated 1:30:40 1:30:40 1:30:40 54.05
milkybar kid Unaffiliated 1:18:07 1:30:44 1:40:00 1:30:44 57.60
fleecy Unaffiliated 1:27:18 1:30:50 1:30:00 1:31:04 56.07
Kingsholm Great race really enjoyed it. Managed a Bolt like sprint in the last 200m. Unaffiliated 1:18:37 1:32:00 1:43:00 1:32:00 51.17
Disco Dave Red Lodge Runners 1:27:10 1:33:26 1:33:26 49.17
Amaryllis Saints & Sinners Fun Runners 1:27:09 1:34:30 1:34:30 62.34
november_whisky Unaffiliated 1:22:23 1:34:38 1:34:38 51.78
ck Sandhurst Joggers 1:28:58 1:28:58 1:35:00 59.80
tricky dicky MK Lakeside Runners 1:33:09 1:35:02 1:38:00 1:35:02 56.02
PeterS 5K   00:28:43
10K 00:56:55 Unaffiliated 1:24:09 1:35:09 1:30:00 1:35:09 50.74
bpcprime Unaffiliated 1:22:14 1:35:33 1:40:00 1:35:33 45.79
AristoPJ Portsmouth Joggers Club 1:19:58 1:36:08 1:36:08 47.04
Cornish Scouser Unaffiliated 1:24:25 1:37:21 1:37:21 46.81
LazyDaisy Loved it - but I've got to do it again next year because that wind cost me a PB! Almost Athletes 1:36:58 1:37:28 1:37:28 63.56
LindsD FERC 1:37:39 1:37:39 1:45:00 1:37:39 53.47
DGordon Unaffiliated 1:30:53 1:32:57 1:39:00 1:40:36 46.42
lfoulger Unaffiliated 1:40:38 1:40:38 1:40:38 48.86
Mave Have had to readjust my expected time down from 1:30 to 2:00. Broke my big toe at the end of september, and I've not trained since. A few trial jogs in the last wek indicate it'll be ok to run GSR, but more for fun. Might run with a friend who is a running newbie.

UPDATE: Did better than hoped, but still way under what I can do. Paced newbie for first half. Decent negative split until that brutal last two miles! The power walk to Fratton station as soon as I crossed the finish line was tough too! Pocklington Runners 1:35:11 1:41:46 2:00:00 1:41:46 48.32
Giuseppe1 Headington RoadRunners, Hedge End Running Club 1:42:21 1:42:21 1:42:21 46.77
socks up to Rebel Scum 1:35:10 1:35:18 1:50:00 1:42:48 53.36
jenx SE Fitness, Midland Masters A C 1:33:25 1:42:59 1:30:00 1:42:59 49.27
Joan Unaffiliated 1:25:00 1:44:00 1:46:38 58.87
RFP Unaffiliated 1:18:35 1:31:10 1:59:59 1:47:23 45.73
Trying Hard Unaffiliated 1:32:03 1:47:57 1:47:57 50.25
RachelRuns Unaffiliated 1:30:08 1:48:15 1:48:15 46.87
angela2 We'll organised race, just a shame about the wind on the last 2 miles,doing well until then but still good outcome. See you next year. Unaffiliated 1:37:53 1:48:19 1:48:19 57.95
Serendippily FERC 1:40:31 1:50:27 1:50:27 47.27
Lizzybagwash Unaffiliated 1:35:43 1:51:50 2:10:00 1:51:50 49.05
softysoutherner Unaffiliated 1:46:00 1:53:00 1:53:00 43.44
JULESGIRL Unaffiliated 1:55:02 1:55:02 1:55:02 43.62
RxKaren FERC 1:37:00 2:09:33 2:09:33 39.68
Granny2-3 Unaffiliated 1:53:30 2:14:17 2:14:17 44.98
sanddancer Vale of Aylesbury AC 1:41:08 2:23:12 2:23:12 32.61
TheBeetroot Unaffiliated 1:53:54 2:38:49 2:38:49 35.35

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