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Bushy Park Time Trial

Sat June 3 2006 Listed by Hollywoof!
7 Entrants Club PB SB Pred Time WAVA
Hollywoof! Not aiming to PB - probably relaxing at 25 min - cos I'm doing a big triathlon on Sunday.
Result - spot on what I was aiming for - and wonderful in the sun :o) Unaffiliated 20:06 20:25 25:00 25:04 52.41
Kittenheels Kath A PB, courtesy of pacing by Hollywood and Tim the Dog.  I was also trying to find out my maximum heart rate (194), so it was handy that I tried so hard.  Unaffiliated 24:32 25:06 25:06 60.79
LeGreg - hes back and he wants reve I've got a heavy training week before this race, so not sure how I'll feel on the day. I'll either PB or bring up the rear. UPDATE : as well as the heavy training, I got a full game of football in on Thursday night, so this one was never going to be fast. Unaffiliated 21:19 22:49 23:57 54.86
MadRobby This was my first Bushy Park 5K time trial and I'll definitely be doing it again. I'm fairly pleased with my time considering I went out for a heavy meal last night and had a bit of a late one... Unaffiliated 19:02 20:49 21:30 21:22 61.76
Stumpy back from injury, hooray.  not a PB, but not aiming for one.  focusing now on getting back to proper fitness. FERC 22:23 23:39 25:29 58.33
Tappers Offical time, splits were 4:03, 4:02, 4:11, 4:04; 3:55 (last two bit of a guess total was 7:59)

Very very pleased, as I have foot injury and my first ever competitive 5K. Also pleased as its first time I have beaten The Croc in a race, I knew if I could find a race short enough I could stay with him and do a faster finish. Walton AC 19:44 19:44 21:00 20:15 66.75
The Croc Didn't feel particularly strong, got beaten by Tappers - but on the plus side it was an absolutly perfect morning and I did inprove my pb by 8 secs! Unaffiliated 19:25 19:46 20:26 67.09

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