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City of Stirling 10k

Sun September 16 2012
44 Entrants Club PB SB Pred Time WAVA
Debstir Better than expected. Nice gym bag this year instead of t-shirt, more use to me as the cotton t-shirts never fit! Unaffiliated 48:30 48:30 52:07 59.59
leeroytwist jogscotland 41:32 41:32 41:32 65.18
Son of a Pronator Man Carnegie Harriers 39:02 40:02 40:02 75.04
OllyGoGo Falkirk Victoria Harriers 41:24 42:36 44:04 70.55
halfways Bellahouston Harriers 43:51 46:52 48:47 65.44
allymac Falkirk Victoria Harriers 45:11 45:51 46:28 65.20
born2run Kinross Road Runners 36:07 36:07 36:50 72.78
Gee-Force Kinross Road Runners 39:08 39:08 40:21 66.32
tyran Portobello RC 39:07 39:47 39:47 78.06
JTS7runner Unaffiliated 38:39 39:24 39:27 73.08
baz p Falkirk Victoria Harriers 33:15 34:22 35:08 76.49
Bruc£ Bellahouston Road Runners 33:44 34:43 35:11 76.19
Crambo Kirkintilloch Olympians 42:11 43:06 43:06 62.81
IainWallace Falkirk Victoria Harriers 34:49 39:30 39:30 68.27
Robert Bennett PULLED CALF AT BRIDGE LAST 3 K SORE. Wee County Harriers 51:46 51:46 51:46 54.80
lisaspoon Unaffiliated 56:38 56:38 56:38 53.56
ionamac Carnegie Harriers 44:15 51:58 53:19 56.89
lfbaxter Unaffiliated 51:16 53:36 53:36 56.59
G-Mac Carnegie Harriers 45:51 0.00
HappyTimes Unaffiliated 36:38 36:53 38:16 71.92
NeillB Unaffiliated 54:42 56:03 56:03 54.98
RunDMc Most every KM was bang on 5:20. Autumn target is to get that back to 5:00. Unaffiliated 51:05 53:20 53:20 50.09
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 33:50 35:08 35:08 78.33
ClaireT Should have run a sub 40 today but felt dizzy and wobbly from lack of sleep. Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 38:11 40:11 40:11 76.27
Sunbed Athlete Course best time. Scottish Masters 10k gold medal and Scottish Athletics team silver medal.
First V40. 10 pts for Grand Prix.
See blog! Cambuslang Harriers, Scottish Veteran Harriers Club 31:29 31:35 31:42 88.80
Alf Tupper Tough of the Track Cumbernauld AAC 34:52 36:23 36:23 78.60
Vic Mason Kirkintilloch Olympians 35:15 35:35 35:35 82.35
SilverSlogger Good run - better than I'd hoped. 3:53 - 4:17 range. If I'd trimmed 3s off 6,7,8,9 would have got a PB :-P Falkirk Victoria Harriers, Polmont Joggers 39:29 41:32 41:32 72.95
Lambanator Bellahouston Road Runners 34:45 34:45 34:45 78.70
Ally-C Unaffiliated 43:05 45:29 45:29 63.90
Scobos Shettleston Harriers 33:08 34:00 36:01 78.16
Fid Kinross Road Runners 38:42 38:42 40:39 79.96
keyring Carnegie Harriers, PH Racing Club 41:54 43:21 43:21 70.49
linda c Unaffiliated 46:04 47:00 48:56 65.72
Smout If I'd know I actually was fit enough to be that close to my PB!   Was a bit shocked to look at the watch at the finish line :o)  And angry :p Portobello RC, UKnetrunner 38:59 38:59 39:00 39:06 77.66
dougs not been doing races or proper training for a while. Unaffiliated 38:48 38:48 41:00 0.00
silver birch Kirkintilloch Olympians 44:06 44:06 47:30 48:29 0.00
Tick Tock Tim Unaffiliated 43:38 46:56 48:00 47:22 58.10
Thighsofsteel Unaffiliated 46:29 51:19 50:00 51:19 64.52
_2Jabs_ Falkirk Victoria Harriers 48:53 49:54 50:00 49:54 53.54
redrunning Forfar Road Runners 52:11 52:37 56:00 54:04 57.15
Dvorak Enjoyed the race.  Felt I ran ok, even pacing, neg split, sped up at finish.  And yet... around two minutes slower than last year off more training and no broken arm.  Still, recent improvement continues. Unaffiliated 48:39 54:30 56:57 57:00 51.41
mad4it Recovery from ankle injury first race:-) Unaffiliated 54:28 56:01 59:00 58:30 60.01
kaiser Polmont Joggers 1:05:48 1:05:48 1:00:00 1:12:58 42.00

Also listed on:

PB Potential
5
Course Accuracy
5
Recommendable
5
Timing System
4
Parking/Transport
4
Flatness
4
Marshalls
4
Results
4
Toilets
4
Starting Area
3
Finish Area
3
Race Pack
3
Water Stations
3
Course congestion
3
Supporters
3
Scenery
3
Value for money
3
Fun Running
3
Refreshments
3
Post-race Social
3
Goodies
2
Signage
0
Race Photos
0
Plastic free
0
Based on 1 review
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