Kevin Henry 5k League-Saffron WaldenListed by brotherjohn
, Saffron Walden CB10 UK
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|amys dad||Haverhill RC||17:56||18:02||19:06||75.99|
|Cats Whiskers||Cambridge & Coleridge AC||21:51||24:16||26:04||59.04|
|ChrisHurk||Cambridge & Coleridge AC, Canicross Cambridgeshire||19:29||21:27||25:04||54.86|
|Flat Out Fi||Saffron Striders RC||19:40||20:18||21:19||70.95|
|ianr||Cambridge & Coleridge AC, Canicross Cambridgeshire||18:40||21:10||23:52||60.34|
|JuliaD||Cambridge & Coleridge AC||22:15||22:15||23:00||25:02||59.90|
|Makka||Cambridge & Coleridge AC, Royston Runners||16:38||17:42||18:47||71.60|
|Martin G||Saint Edmund Pacers||17:04||17:04||18:06||71.33|
|Potamus||Cambridge & Coleridge AC||22:01||22:27||24:00||24:33||61.61|
|RichHL||BRJ Run and Tri, Cambridge & Coleridge AC, Cambridge Triathlon Club, Eastern Veterans AC||20:38||21:03||23:34||60.63|
This event is listed on these dates:
No where near last year's time, 20 seconds a mile slower! Nearly dropped out on the first hill, felt awful, but it was OK after that, felt easy up the last hill. I am sure a much harder warm up would pay off, especially for 5k's.
Done as steady run rather than race but still frustrating as trapped behind other runners for over half the race.
Hilly, narrow path, slow start and few passing places. Very pretty though and a greatly appreciated feast at the end!
Very little overtaking opportunity -start further forward next time
Flat Out Fi
Kevin Henry 5k race - the last one of the series on our home territory!
Never my fave race this one as its not easy to overtake due to having to run nearly all the race on narrow pavements!
Lots of my rivals werent there tonight so think I finished higher up than normal!
Time was my Garmin time.
Was really pleased to win the "Best Lady Strider" prize for the series!! :o))