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Yateley 10K Series - Race 2

Wed July 4 2012 Listed by andiflint
30 Entrants Club PB SB Pred Time WAVA
afcbdave Reading Roadrunners 41:23 47:48 47:30 48:14 56.70
Almostapb St. Albans Striders 42:36 44:09 45:53 64.93
andiflint Unaffiliated 38:51 40:01 40:30 41:09 65.15
BradR Bracknell Forest Runners 41:28 41:28 41:28 65.60
BramleyRunner Bramley Runners 53:06 53:06 53:06 51.50
bw Reading Roadrunners 39:14 45:21 0.00
Cazmo Basingstoke & Mid Hants AC, Congleton Harriers 49:56 54:26 0.00
CStar Meh. Sandhurst Joggers 42:52 46:16 46:00 46:16 62.82
emdee Just 2 seconds! Aaaarrrrrrgh! Tight and painful hamstring from the word go.. That's my excuse and I'm sticking to it ;) Kendal AC 39:25 40:01 39:00 40:01 67.38
Enaoslm 18th/694.  Tried to pace at 5:45mm but soon became apparent that this was too fast for me and I slipped to 5:56mm.  Should have paid more attention to the first two miles being uphill and taken advantage of 2-5 being downhill but didn't study the course beforehand and suffered because I went off too fast. Rained throughout and a bit tired after Tadley on Sunday.  Still a good time but no pb. Basingstoke & Mid Hants AC 36:50 36:50 38:00 36:55 73.68
Evil Peter Andover AC 35:20 38:08 38:25 71.64
Fast&Furious Woking AC 36:29 37:09 37:47 78.85
GAZGIB Bracknell Forest Runners 42:54 46:23 47:00 48:02 58.14
Groundhog DNF - got achilles injury half way round and had to pull out. 100 Marathon Club, Sandhurst Joggers, LDWA 44:49 49:39 49:15 0.00
Heavyweight UKnetrunner 44:39 49:21 49:40 60.49
jackonspice Sandhurst Joggers 45:22 45:22 45:00 46:06 57.99
JAPMitch Woking AC 33:28 34:15 35:10 78.26
JH1 Farnham Triathlon Club, Woking AC 34:41 35:09 35:58 77.06
Joe Hawk Datchet Dashers 39:26 42:53 44:02 61.24
JonCPRC Chineham Park Running Club 44:17 49:16 50:00 1:01:59 45.06
Linz-a-tron 366/689 Unaffiliated 50:16 51:51 51:51 58.50
Mr. K. Plan was a steady run, which was going well till half way then got told a team mate was just ahead - still an enjoyable run. Pleased with steady splits.

Splits - 8:40, 8:34, 8:22, 8:00, 8:29, 8:33, 1.51 (0.26m @ 7:03/m)
Cove Joggers, Windle Valley Runners 43:36 48:16 52:30 54.04
NickSilvo Unaffiliated 44:43 44:43 45:48 59.39
PeterS Calf strain around halfway - DNF :-( Unaffiliated 47:00 53:54 0.00
PinchyII Unaffiliated 41:31 41:31 44:00 42:33 63.93
Shortcut Cam LDWA, Southern Navigators 41:59 43:34 45:00 44:58 62.11
Stevce International Maraton Klub Delta 1893, Old Gordonians Runners 49:39 53:35 56:01 52.74
Toni_F gun position 274, chip position 280
18th FSEN Bracknell Forest Runners 48:30 48:30 49:10 61.71
vghorne Sandhurst Joggers 58:11 1:07:02 1:11:15 43.62
Woffy Four days after a marathon so no PBs Unaffiliated 41:15 43:51 45:00 43:51 67.38

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