Preston Interclub (3/6)Listed by CottamRunner
, Preston PR1 UK
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|CottamRunner||Northern Veterans AC, Red Rose RRC||29:57||29:57||30:30||29:57||72.21|
|run-bean||Accrington Road Runners, Preston Harriers||47:56||47:56||47:56||52.25|
|Trackster||Northern Veterans AC, Preston Harriers||25:24||26:09||26:09||83.93|
|WobblyBob||Secret Rocky Runners||41:54||41:54||45:00||41:54||51.26|
This event is listed on these dates:
Preston inter club, ran it well in perfect conditions. Made up places steadily, ending 29th ... just pipping team mate Tom on the line. Si 15-20 secs ahead though!
Splits: 3.52 / 3.54 / 3.54 / 3.52 / 3.50 (5k 19.22) / 3.52 / 3.50 / 2.53 = 29.57
Not bad run as no real training and post Edinburgh marathon! 2 secs slower than 2010!