Ipswich Friday 5

Listed by Dirk
Entrants (14) Club PB SB Pred Time WAVA
BigRedFace First serious race for a while and know the hill near the end will take its toll. Will try to average 6.45 then see what the last mile holds. No PB this time - maybe by the end of the series! Great Bentley RC 32:38 34:22 34:00 34:22 62.25
Billy-Whizz-Haining Harwich Runners 32:02 32:30 34:41 72.18
brotherjohn A good run on a tough course, 28:53 chip and my first MV55 trophy in my first race in that category and 10th place. Dorset Doddlers 27:42 28:28 28:53 85.93
Burdock Cambridge & Coleridge AC, Haverhill RC 32:52 32:52 35:15 69.80
Dirk Ipswich JAFFA RC 33:29 34:14 34:10 35:27 61.06
DJR Stowmarket Striders RC 37:54 41:02 44:00 54.52
Hyperlite Felixstowe RRC 29:25 33:11 33:00 33:11 68.83
Lills Stowmarket Striders RC, Run For Your Life (RFYL) 43:10 45:23 48:33 49.85
neufalabonk Hot, dusty, hilly, but very enjoyable - and a PB to boot. Framlingham Flyers 36:47 36:47 39:59 38:47 57.52
Princess Pink! BRJ Run and Tri, Lliswerry Runners 35:35 35:35 37:17 63.94
russwel Unaffiliated 39:39 39:39 39:39 53.13
Samantha W Thetford AC 35:35 37:04 40:52 51.59
Wacky Racer Harwich Runners 41:01 41:50 44:50 54.45
Walkingman Ilford AC 36:14 36:14 37:16 64.91

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