Sunderland 5k

Listed by PLJ
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  • Rated 69%
  • 5k
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Entrants (11) Club PB SB Pred Time WAVA
.HA HA a possible shout of a v rare sub 21... we'll see.. good fast course mind!! Unaffiliated 20:03 20:35 20:59 20:53 66.77
Bayrunner Estimated time based on Tyne Bridges run which was a 5 mile event with a time of 42 mins 26 secs (pace 5.16)km Actual Average Pace 5.06 km mile pace 8.14 Blyth RC 24:12 25:23 26:20 25:33 50.31
Coulson Elswick Harriers 19:34 20:17 20:31 64.53
Deejay North Shields Polytechnic AC, Northumberland Fell Runners 20:11 20:11 20:11 75.38
ktj downhill / flat course but think that took me off too fast at the start and I really felt it later. North Shields Polytechnic AC 20:05 20:20 20:20 78.55
mal73 Jarrow & Hebburn AC 18:59 19:43 19:43 67.64
mintizzle Middlesbrough & Cleveland Harriers 14:44 15:51 15:56 80.65
ninjakrash Blackhill Bounders 19:37 19:37 19:37 69.49
northernrunner Blackhill Bounders 16:31 16:35 16:53 78.42
PLJ Wallsend Harriers AC 17:48 18:23 18:23 70.34
Vicki: Graceless Whippet Jarrow & Hebburn AC 21:07 21:13 22:20 67.77

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