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Self Transcendence 10K

Sat March 24 2012 Listed by controversial
8 Entrants Club PB SB Pred Time WAVA
benshearer Cambridge Harriers 31:53 32:27 32:27 84.53
DGA Great day for a run - no wind and a nice temperature. This is a perfect course and was my first 10k since the late 90's. Ran better than expected for a WAVA graded 10k PB and my overall WAVA PB Royston Runners, North Herts Road Runners, Cycle Club Ashwell 32:30 35:36 35:36 84.19
Loca West 4 Harriers 37:10 37:10 37:10 83.84
Magpie Rob Ranelagh Harriers 42:41 44:14 46:30 45:07 63.92
Rod the plod Cambridge Harriers 35:32 35:32 35:32 76.44
Sleepy Sloth London Heathside Runners AC 50:15 50:15 51:39 59.50
SpeedyMel PB! Littledown Harriers RC 52:22 55:13 1:00:00 55:13 56.76
SuzyWoo Self Transcendence 10k - my first sub-40!!! :-) 3rd lady & a new PB by nearly 2 & 1/2 minutes!! :-) 32nd out of 178 runners. Orpington Road Runners 39:27 39:27 39:59 39:27 76.98

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