GVH Marathon Training - 12 miles

Listed by GrahH
Entrants (6) Club PB SB Pred Time WAVA
Becfleck Ampthill & Flitwick Flyers RC 1:51:51 1:51:51 1:51:51 53.09
Garden City Rick ran about 2.5 miles prior to the 12 mile course. Once the big hill was out of the way, it was about 8 min/mile pace. Garden City Runners
GrahH Harpenden Arrows 1:38:44 1:41:20 1:41:20 61.30
Strawbs78 Harpenden Arrows 1:41:50 1:41:50 1:41:50 58.51
VickyMoran Harpenden Arrows 1:56:00 1:56:00 1:56:00 45.71
Vincent UKnetrunner 1:50:05 1:50:05 1:50:05 53.98

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