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Trimpell 20

Listed by DjDon
, Lancaster LA1 UK
22 Entrants Club PB SB Pred Time WAVA
AnneG Pudsey Pacers RC 3:04:53 3:06:00 3:06:00 54.76
antonlefosh Unaffiliated 4:04:55 4:04:55 3:59:36 4:04:55 38.75
CottamRunner Northern Veterans AC, Red Rose RRC 2:25:36 2:39:04 2:59:00 2:39:04 58.84
Dannyboy01 Chorley Athletics and Triathlon Club 2:10:55 2:33:43 2:33:43 60.39
DarloRunner Quakers RC 2:15:51 2:21:28 2:22:00 2:21:28 65.46
DjDon Scarborough AC 2:48:10 3:11:21 3:15:00 3:11:21 54.39
fff Tri Lakeland 2:48:02 2:48:02 2:48:02 63.11
jaks Unaffiliated 3:37:27 3:37:27 3:59:59 3:37:27 55.74
jennywren Chorlton Runners 3:25:30 3:29:38 3:30:00 3:29:38 65.46
Jezzer Chorlton Runners 2:28:17 2:31:15 2:31:15 73.29
Joflo Scarborough AC 2:37:35 2:45:00 2:45:00 64.77
mccrop29 Unaffiliated 2:39:07 2:39:07 2:40:59 2:39:07 58.20
mjoyeux Quakers RC 2:00:29 2:17:00 2:17:00 2:17:00 67.60
PhilDavies Airedale Dodgers 3:22:47 3:22:47 3:22:47 46.45
posty john Unaffiliated 2:02:02 2:03:31 2:10:00 2:03:31 84.25
rf_fozzy Airienteers, North Leeds Fell Runners 2:26:16 2:26:16 2:26:16 63.32
silent runner kev 100 Marathon Club, Fenland Running Club, Goyt Valley Striders 2:24:47 2:28:19 2:28:19 67.79
Steve Ho Manchester Tri 2:27:57 2:27:57 2:27:57 62.95
swittle Red Herring Road Runners 2:27:09 2:52:21 2:52:00 2:57:29 63.05
TnoP FERC 3:40:35 4:02:15 3:59:59 4:02:15 42.96
WobblyBob Secret Rocky Runners 3:13:32 3:29:38 3:45:00 3:29:38 44.28
XB FERC 2:52:49 3:29:41 3:29:41 49.20

This event is listed on these dates:

TnoP
Dreadful!
Hamstring and knee went at circa 15 miles. Struggled from 17 onwards...
swittle
Weather perfect, almost dead flat & 95% traffic free. Good fetchie turnout too. What's not to like?
CottamRunner
Served as perfect training run for a 3.30 VLM - as ran at 8 min miles.
:-)
posty john
Using race as build up for a may marathon

Blogs

DarloRunner 10th Mar 12, 13:31
XB 4th Mar 12, 21:46
CottamRunner 4th Mar 12, 19:22
CottamRunner 3rd Mar 12, 20:42
DarloRunner 3rd Mar 12, 10:41
DarloRunner 2nd Mar 12, 22:11
CottamRunner 1st Mar 12, 21:07
XB 26th Jan 12, 20:07

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