Scottish National XC Champs - Senior Men - Falkirk

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Entrants (28) Club PB SB Pred Time WAVA
HappyG(rrr) Was going to go watch n cheer mibbe?! TENTATIVE Harmeny AC, Kinross Road Runners 52:27
dapperdan Greenock Glenpark Harriers 48:13
Mr Alf Tupper 29th place which is 1 minute faster than last year and 30 places higher so happy with that run! Greenock Glenpark Harriers 42:49 42:49 42:49 74.85
Cmontheaccies 33rd position,2nd vet behind donald naylor hunters bog trotters,6th counter for the team,6 cambuslang runners in top 33 got us bronze team medal,1st central, Girvan AAC 38:43 43:02 43:02 77.17
kieranfd Bellahouston Road Runners 43:34 43:34 43:34 73.57
bedlam_g Had a great race got first top hundred finish with 70th and was 8th V40. Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 43:24 45:19 45:19 73.28
baz p 109th. struggled on 2nd lap then kicked on at the end, couldnt quite nail that top 100 finish. Falkirk Victoria Harriers 44:17 46:46 45:30 46:46 68.88
daviec Good first half, lost a bit of focus in the second half, but happy enough with this as a good hard workout. Still felt a bit groggy\chesty from the cold but I don't think it affected my run. Very muddy at some parts of the course which was expected. Done quite well on the hills which I was happy with :) 5th counter for Harriers. Carnegie Harriers 47:02 47:52 47:52 67.51
Coz I can Central AC, Ochil Hill Runners 45:25 47:55 47:55 69.31
Andrew H 1st xc country was tough Inverclyde AC, Scottish Veteran Harriers Club 44:22 48:09 48:09 66.74
Scobos Shettleston Harriers 47:29 48:10 48:10 69.49
hannkies Poor race. Running fine on the flat but when I got to a hill or muck I lost places all over the shop. Nothing in the legs and pretty much went through the motions in the 2nd half which wasn't a good sign as I'm fairly motivated at the moment. Road season starts now. Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 44:09 48:20 48:20 70.36
Bruc£ Bellahouston Road Runners 46:25 49:02 49:02 65.44
RichyC Slowest time since 2008 - Dire. Unaffiliated 46:27 49:31 49:31 64.80
STOOSH Unaffiliated 48:23 49:36 49:36 64.62
Tizer Falkirk Victoria Harriers 49:09 49:38 49:38 66.03
cake muncher Falkland Trail Runners 43:02 50:05 50:05 69.58
AlanO Splits - 16.15, 16.52, 17.33 Awful race. Felt great til half way then felt like I got shot. Lost 30 places in 2nd half and had a terrible last lap. Total Bollocks. Greenock Glenpark Harriers 49:15 50:32 48:59 50:32 66.76
The Duckinator Metro Aberdeen 49:12 51:25 51:25 62.33
Dan1006 Very heavy going in places but a new PB which I'm happy about. Even though I had no stop watch I managed to beat my predicted time by 4 seconds. Fife AC 52:15 52:56 53:00 52:56 64.76
awatson2 yes happy, first time in 3 years been fit enough to run this. back 4 weeks after chest infectio so very very happy felt strong all the way, no leg speed though Falkirk Victoria Harriers 55:50 55:50 55:50 66.22
kevan Greenock Glenpark Harriers, Scottish Veteran Harriers Club 50:42 55:52 55:52 58.34
markl200 Falkirk Victoria Harriers 56:00 56:00 56:00 58.20
K5 Gus Harmeny AC, Lochtayside Runners 51:35 57:21 57:21 61.26
rankin Bellahouston Road Runners 55:38 57:24 57:24 55.84
spikeyboy Linlithgow AAC 58:58 58:58 58:58 58.14
keyring Carnegie Harriers 55:43 59:48 59:48 60.77
halfways Bellahouston Harriers 1:04:56 1:04:56 1:04:56 59.01

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