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Four Villages Half Marathon

Sun January 22 2012
62 Entrants Club PB SB Pred Time WAVA
**slowguy** Sandbach Striders 1:55:52 1:55:52 1:57:12 52.40
*Michael* Sandbach Striders 1:37:04 1:37:04 1:37:04 62.28
Alfie Tattenhall Runners 1:37:37 1:39:22 1:40:20 64.38
alirainsbury Manchester Tri 1:39:18 1:41:48 1:41:48 57.41
antonlefosh Unaffiliated 2:18:33 2:31:10 2:32:34 2:38:53 37.35
becca7 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 1:38:37 1:42:18 1:51:22 60.57
Bumblebee1984 City of Chester Triathlon Club 0.00
chieffy72 Penny Lane Striders 1:44:28 0.00
contraflow Very windy which made it hard.  Can't blame my slow time just on the wind though.
Unaffiliated 1:43:48 1:54:16 1:59:35 51.36
coxar Birmingham Running, Athletics, & Triathlon Club (BRAT) 1:50:08 1:50:35 1:53:26 54.14
Da Big Guy 1:30 again if I am lucky. Sunlight Runners 1:27:15 1:28:56 1:30:00 1:28:56 72.63
digiscape FERC 1:44:08 1:44:08 1:55:00 1:53:21 51.56
DiscoSteve Unaffiliated 1:53:24 2:00:33 2:15:00 2:06:08 47.05
DUTCHMAN FERC 1:31:26 1:31:26 1:38:13 60.43
El_Conde Unaffiliated 1:40:08 1:43:47 1:42:00 1:43:47 56.71
fellwrecker Bit windy - although warm up was the windiest. Not bad apart from that/ Unaffiliated 1:48:31 1:52:08 1:52:08 66.13
GazOC Unaffiliated 1:30:09 1:30:09 1:45:00 1:35:55 63.51
Jane-O Stockport Harriers & AC 1:45:57 1:51:32 1:51:32 61.32
jennywren Chorlton Runners 2:05:31 2:05:47 2:15:00 2:05:47 67.86
Jezzer Chorlton Runners 1:28:25 1:33:00 1:39:41 69.58
JK *chameleon* Unaffiliated 1:22:44 1:25:04 1:25:04 68.63
John Mc Liverpool RC 1:26:18 1:26:18 1:28:16 66.14
Johnnyag Unaffiliated 1:36:56 1:36:56 1:36:56 0.00
justride Wrekin Road Runners 1:48:28 1:54:20 1:56:02 56.64
laurie6005 very windy Spectrum Striders RC 2:01:53 2:01:53 2:05:00 2:01:53 0.00
littletom Vale Royal AC 1:18:31 1:20:55 1:21:00 0.00
M62 Santa YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES YES !!!!!!!!!!!!!!
I'm back, fastest time for three years!!!!! Unaffiliated 1:28:28 1:38:41 1:40:00 1:38:41 59.87
mawngyguy Rodillian Runners 2:01:55 2:00:00 0.00
mike188 Penny Lane Striders 1:39:11 1:47:56 1:47:56 56.44
molarman Windy,windy, windy Stone Master Marathoners 1:15:41 1:17:04 1:17:04 80.35
molka Unaffiliated 1:41:44 1:41:44 1:46:19 57.30
Mrs BTB Unaffiliated 1:47:00 1:47:00 1:50:00 1:47:00 63.04
Nelly Unaffiliated 1:27:04 1:33:16 1:38:00 1:34:35 61.79
Nephi Boy was it windy out there today, knew I was not fit enough for a PB attempt even without the wind so set a target of 7mm for the run.  Dipped a bit from 8-11 but overall please with the effort.

Walked the drink stations which works best for me with cups and you don't really loose any time as I did not loose touch with those I was running around.

Note for McNewbie, the energy boast was needed but flap jack mid run is difficult to eat so probably best to stick with the jelly babies :).

Participant Summary

Race No	  611
Category	  M45
Cat Gun Po  44/222
Gun Time	  01:31:26
Gun Pos	  220/1622
Chip Time	  01:31:05
Chip Pos	  223/1622

and back over 70% WAVA (just) :)

Race Summary
Started	1634
Finished	1622 Unaffiliated 1:27:09 1:31:05 1:30:00 1:31:05 68.55
Nexus Icon Stockport Harriers & AC 1:09:56 1:09:56 1:11:37 81.61
NezzNedge Penny Lane Striders 1:37:23 1:39:48 1:44:54 55.81
noswad Congleton Harriers 1:27:52 1:32:22 1:35:00 1:34:04 75.13
pato1967 Unaffiliated 1:35:24 1:39:52 1:39:52 64.68
PaulO80 Unaffiliated 1:34:10 1:34:10 1:35:00 1:41:27 57.55
paulp101010 Stockport Harriers & AC 1:15:07 1:16:05 1:16:05 81.39
podman65 Unaffiliated 1:46:34 1:46:34 1:49:55 1:46:34 55.06
Roberto Blyth RC 1:16:19 1:28:49 1:28:49 65.73
RunningBob Tough race especially in the wind. Wilmslow RC 1:11:29 1:13:18 1:13:45 86.09
Runtrue Bramhall Runners 1:55:56 1:56:21 1:57:52 60.12
Santos L Helpar Unaffiliated 1:29:45 1:32:35 1:35:00 1:36:52 60.57
Should Av Run Quicker Stockport Harriers & AC 1:18:22 1:19:28 1:19:28 78.58
Simons Dad Wrexham AAC 1:26:29 1:31:38 1:30:00 1:31:38 68.71
Sprout Unaffiliated 1:40:05 1:49:33 1:59:59 1:58:45 50.25
sprouty76 Challenging course and very windy! FERC 1:46:31 1:46:31 1:46:00 1:49:47 53.45
Steve72 Very tough conditions.  Wind was bloomin' strong and didn't let up at all.  Combined with the hills it must have added a couple of minutes onto everyone's times.  I managed a PB by a whole 7seconds!  Taking into account the conditions I'm very pleased with that, last pb was on a flat course and perfect weather. FERC 1:19:47 1:19:47 1:23:00 1:22:25 72.40
stfc69 Southport Waterloo AC, New York Road Runners Club 1:43:57 1:49:19 1:54:52 57.21
Sushi. FERC 1:50:20 2:00:00 0.00
Thryn Fell Runners Association, Bramhall Runners 2:01:19 2:01:19 2:01:19 59.03
Tri girl Unaffiliated 1:36:05 1:36:05 1:36:05 67.93
tryfan Penny Lane Striders 1:45:07 1:53:54 1:53:54 58.21
ult67 Unaffiliated 1:49:50 1:52:00 1:54:00 54.32
Ultrahamster 100 Marathon Club, Sale Harriers Manchester 1:25:59 1:33:45 1:35:57 66.17
Uphill struggler VEGAN RUNNERS UK 1:49:25 1:49:25 1:51:30 1:49:25 58.03
Wendy the Hamster Unaffiliated 1:43:52 1:47:25 1:47:25 69.86
wrexhamrob Buckley RC 1:43:52 1:50:37 1:54:34 58.91
XabiDood Knowsley harriers 1:46:10 0.00
XT2runner Wirral AC 1:25:45 1:29:10 1:34:05 67.49

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Roberto 24th Jan 12, 00:31
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