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Alloa Half Marathon

Sun March 18 2012 Listed by FitterStu
71 Entrants Club PB SB Pred Time WAVA
_2Jabs_ First half - hoping to hit about 2 hour mark. Falkirk Victoria Harriers 1:46:56 1:53:00 2:00:00 2:00:06 48.61
ARB73 Scottish Veteran Harriers Club 1:21:27 1:22:45 1:25:00 1:22:45 71.72
baz p 15th place and new pb :) Falkirk Victoria Harriers 1:13:15 1:14:29 1:17:06 1:14:29 78.60
born2run Kinross Road Runners 1:21:06 1:21:06 1:21:06 72.00
briandarroch Kilmarnock Harriers & AC, scottish athletics 1:34:47 1:34:47 1:35:52 63.06
Cammy Unaffiliated 1:27:22 1:29:22 1:29:59 1:29:22 66.11
Caniggia33 Unaffiliated 1:25:44 1:28:45 1:28:45 65.86
chocolateteapot Edinburgh Athletic Club 1:40:25 1:42:21 1:44:51 62.46
ChristopheD Bellahouston Road Runners 1:37:41 1:42:13 1:42:13 57.18
Claire L Westerlands Cross Country Club, Glasgow Triathlon Club 1:45:19 1:45:19 1:45:19 0.00
clairevmc Hamilton Harriers, Scottish Veteran Harriers 1:23:19 1:23:19 1:27:49 74.76
clydesdale489rac Lothian RC, Fuds Running Club 1:45:42 1:45:42 1:46:00 1:47:47 60.45
Cmontheaccies 6th place,2nd vet 40,great conditions for race today Girvan AAC 1:06:26 1:10:55 1:10:55 84.65
connelld Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 1:17:24 1:23:01 1:35:41 62.36
Coz I can Nice! Central AC, Ochil Hill Runners 1:16:52 1:16:52 1:17:23 77.58
Dan1006 Naively went off too fast for this and paid for it. Sub 6 mins by a long way. Spent most of the last part of the race just watching as people went past. Foot strike felt wrong and I felt like I was plodding. Still got lots to learn about running this distance but it was the first time since October that I've even run this far so I can't be too unhappy. Fife AC 1:29:21 1:29:40 1:29:40 69.06
daviec My best race ever! Nailed it. Manual splits at mile markers, which as you can tell were miles out as this was about as even a pace as I've run.

5:49 6:01 6:14 5:58 5:43 6:01 6:34 5:24 6:06 5:51 6:10 5:54 5:03(!!) 0.21

3+ min PB. First time under 80 mins and I smashed it. 21st overall. I'll still be buzzing till Lochaber :) Carnegie Harriers 1:17:05 1:17:05 1:17:59 1:17:05 76.12
Debstir Garmin time. Bit shocked but very chuffed. Kinda what I've been needing I think...  Blog to follow. Unaffiliated 1:54:25 1:59:36 1:59:36 56.06
dougs Unaffiliated 1:27:44 1:27:44 1:30:00 1:27:44 68.90
Dvorak Fantastic weather for it, the Ochils looked magnificent.  Great to run with Debstir for a lot of it and to see Labwalker finish her first half.  Timewise, a bit disappointing.  Maybe it will take a bit longer to improve.  But it's also like the bit in my head that's needed to push on is missing. Unaffiliated 1:53:58 2:00:50 1:57:23 2:00:50 52.55
edso90 Coming back from injury so looking to get round in under 1.45. update: This will be nearer1.41 as I forget to switch off garmin. Ran with emma from club as a training run. Happy that it was reasonably comfortable, legs were ok and weather lovely.  Edinburgh Athletic Club 1:33:00 1:34:16 1:41:54 62.31
Fid Kinross Road Runners 1:23:57 1:27:07 1:27:07 81.13
FitterStu  I was really pleased with this. Started off trying to keep pace under control and felt pretty good. Started to feel my legs from about half way but was still confident I could hold the pace. Miles 10 and 11 had some uphills that made me work pretty hard but I recovered well and got the target sub 2. Unaffiliated 1:55:20 1:58:37 1:58:37 53.08
G-Mac Carnegie Harriers 1:33:33 1:33:33 1:37:00 1:33:33 69.70
Gee-Force Kinross Road Runners 1:29:04 1:30:48 1:32:57 62.81
hamacting Unaffiliated 1:44:00 1:44:00 1:44:00 60.04
HappyG(rrr) Might fit into VLM training plan? Or conflicts with D33? Harmeny AC, Kinross Road Runners 1:23:07 1:25:34 0.00
HappyTimes Unaffiliated 1:20:06 1:20:06 1:24:48 1:20:06 74.50
iaincr Cambuslang Harriers 1:37:47 1:40:28 1:45:00 1:42:05 60.66
IainWallace Falkirk Victoria Harriers 1:16:58 1:25:59 1:28:20 66.27
ianmcn Dundee Hawkhill Harriers 1:23:05 1:25:22 1:29:00 1:25:22 71.36
jamesstewart13 Victoria Park - City of Glasgow AC 1:16:33 1:26:10 1:35:00 1:31:10 64.36
Jo_Rae Ochil Hill Runners 1:45:04 1:51:25 1:51:25 60.54
JTS7runner Unaffiliated 1:25:35 1:29:48 1:29:48 68.96
K5 Gus Harmeny AC, Lochtayside Runners 1:21:18 1:29:22 1:35:43 66.34
Kate1307 Bramley Runners 1:55:31 1:55:31 2:00:00 2:00:50 55.19
katypie Unaffiliated 1:40:25 1:46:06 1:46:06 61.88
KazzA My first half marathon and couldn't have asked for a better day for running!
Started quicker than planned but I manged to hold the pace until the hills at about 11 miles, struggled after that.  But very, very pleased with my time and first attempt at the distance :)
Race was very well organised and the Mars bar at the end was very appreciated :) but the mile markers caused a bit of concern. Calderglen Harriers 1:32:23 1:32:23 1:32:23 70.58
kevan Greenock Glenpark Harriers, Scottish Veteran Harriers Club 1:30:43 1:30:43 1:33:00 1:30:43 65.42
keyring Carnegie Harriers, PH Racing Club 1:36:35 1:37:39 1:47:32 61.11
Kris_Kelly jogscotland, Nike+ Run Club Glasgow 1:42:02 1:42:02 1:46:00 1:42:45 56.82
Labwalker JogScotland Chryston 2:09:37 2:18:42 2:18:42 52.83
leeroytwist jogscotland 1:32:39 1:32:39 1:34:01 62.41
Lynchy Carnethy Hill RC 1:31:23 1:31:23 1:31:23 66.66
macfarlane Unaffiliated 0.00
mad4it 1st half completed since injury in Sept 2010, not best time but not the slowest either Unaffiliated 2:04:45 2:13:32 2:16:00 2:17:27 54.60
markl200 Falkirk Victoria Harriers 1:26:27 1:29:29 1:29:29 66.02
mowatb Unaffiliated 1:34:23 1:44:42 1:44:42 56.21
OllyGoGo Falkirk Victoria Harriers 1:30:53 1:31:30 1:31:30 73.77
Pete182 Scottish Prison Service AAC 1:28:21 1:31:57 1:35:00 1:31:57 66.25
richardskillen Kilmarnock Harriers & AC 1:31:33 1:33:07 1:35:41 62.36
RossGoodman Was not confident after pulling hamstring so did not turn up :( Unaffiliated 2:28:11 2:32:24 2:30:00 0.00
run fat boy run72 Unaffiliated 1:36:08 1:38:22 1:43:59 1:38:29 60.59
Runningbug BOABY HILLDODGERS 1:33:34 1:46:07 1:45:00 1:48:00 60.33
sandy.s. Giffnock North AAC, glasgow running network 1:55:58 1:55:58 1:56:00 0.00
santababy Harmeny AC 1:38:22 1:41:29 1:41:47 1:41:29 67.93
sctfoggy Jogscotland On The Run Cumbernauld 1:36:46 1:36:46 1:40:44 58.65
SilverSlogger Falkirk Victoria Harriers, Polmont Joggers 1:29:20 1:31:04 1:31:04 71.54
Sjjh Kilbarchan AAC 1:29:38 1:40:20 1:42:16 57.09
SM6 Unaffiliated 1:23:55 1:35:17 1:35:17 61.27
Son of a Pronator Man Carnegie Harriers 1:25:25 1:27:41 1:28:24 73.70
SooWoo Wee County Harriers 1:41:14 1:42:55 1:42:55 66.46
Sunbed Athlete Course best by 5 secs.
7th place and 3rd Vet 40
See blog Cambuslang Harriers, Scottish Veteran Harriers Club 1:08:56 1:09:30 1:11:08 84.98
SunPrincess Jogscotland On The Run Cumbernauld 2:14:00 2:14:00 2:19:01 47.75
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 1:14:11 1:22:32 1:22:32 71.91
Tizer Falkirk Victoria Harriers 1:20:04 1:21:53 1:21:53 72.48
Trackerman Portobello RC 1:30:55 1:30:55 1:30:55 72.28
tricialitt Unaffiliated 1:46:19 1:50:57 1:50:57 63.87
tyran Portobello RC 1:26:28 1:26:42 1:26:42 77.34
wil e coyote Ayrodynamic Runners, Loudoun Runners AC 1:16:18 1:39:02 1:39:02 63.05
wrxmania Lothian RC 2:03:50 0.00

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Blogs

santababy 19th Mar 12, 14:03
baz p 18th Mar 12, 20:40
Sunbed Athlete 18th Mar 12, 19:19
Labwalker 18th Mar 12, 18:02
FitterStu 18th Mar 12, 16:06
Comedycare 15th Mar 12, 10:46
Labwalker 7th Mar 12, 07:47
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