How's everyone doing?Click here to see how mileage is accumulating for the participants in this event
|_2Jabs_||Falkirk Victoria Harriers||1:46:56||1:53:00||2:00:00||2:00:06||51.13|
|Andy_B||Scottish Veteran Harriers Club||1:21:27||1:22:45||1:25:00||1:22:45||73.40|
|baz p||Falkirk Victoria Harriers||1:13:15||1:14:29||1:17:06||1:14:29||79.82|
|born2run||Kinross Road Runners||1:21:06||1:21:06||1:21:06||73.03|
|briandarroch||Kilmarnock Harriers & AC, scottish athletics||1:34:47||1:34:47||1:35:52||64.86|
|chocolateteapot||Edinburgh Athletic Club||1:40:25||1:42:21||1:44:51||63.06|
|ChristopheD||Bellahouston Road Runners||1:37:41||1:42:13||1:42:13||58.03|
|Claire L||Westerlands Cross Country Club, Glasgow Triathlon Club||1:45:19||1:45:19||1:45:19|
|clairevmc||Hamilton Harriers, Scottish Veteran Harriers||1:23:19||1:23:19||1:27:49||75.46|
|clydesdale489rac||Lothian RC, Fuds Running Club||1:45:42||1:45:42||1:46:00||1:47:47||62.12|
|connelld||Kilmarnock Harriers & AC, Scottish Veteran Harriers Club||1:17:24||1:23:01||1:35:41||63.97|
|Coz I can||Central AC, Ochil Hill Runners||1:16:52||1:16:52||1:17:23||79.72|
|Debstir||Perth Road Runners||1:54:25||1:59:36||1:59:36||56.55|
|edso90||Edinburgh Athletic Club||1:33:00||1:34:16||1:41:54||64.06|
|Fid||Kinross Road Runners||1:23:57||1:27:07||1:27:07||83.25|
|Gee-Force||Kinross Road Runners||1:29:04||1:30:48||1:32:57||63.71|
|HappyG(rrr)||Harmeny AC, Kinross Road Runners||1:23:07||1:25:34|
|IainWallace||Falkirk Victoria Harriers||1:16:58||1:25:59||1:28:20||67.31|
|ianmcn||Dundee Hawkhill Harriers||1:23:05||1:25:22||1:29:00||1:25:22||73.42|
|Jo_Rae||Ochil Hill Runners||1:45:04||1:51:25||1:51:25||61.05|
|K5 Gus||Harmeny AC, Lochtayside Runners||1:21:18||1:29:22||1:35:43||68.20|
|kevan||Greenock Glenpark Harriers, Scottish Veteran Harriers Club||1:30:43||1:30:43||1:33:00||1:30:43||66.95|
|keyring||Carnegie Harriers, PH Racing Club||1:36:35||1:37:39||1:47:32||62.80|
|Kris_Kelly||jogscotland, Nike+ Run Club Glasgow||1:42:02||1:42:02||1:46:00||1:42:45||57.63|
|Lynchy||Carnethy Hill RC||1:31:23||1:31:23||1:31:23||68.59|
|markl200||Falkirk Victoria Harriers||1:26:27||1:29:29||1:29:29||67.39|
|OllyGoGo||Falkirk Victoria Harriers||1:30:53||1:31:30||1:31:30||75.76|
|Pete182||Scottish Prison Service AAC||1:28:21||1:31:57||1:35:00||1:31:57||68.16|
|richardskillen||Kilmarnock Harriers & AC||1:31:33||1:33:07||1:35:41||63.97|
|run fat boy run72||Unaffiliated||1:36:08||1:38:22||1:43:59||1:38:29||62.15|
|sandy.s.||Giffnock North AAC, glasgow running network||1:55:58||1:55:58||1:56:00|
|sctfoggy||Jogscotland On The Run Cumbernauld||1:36:46||1:36:46||1:40:44||59.86|
|SilverSlogger||Falkirk Victoria Harriers, Polmont Joggers||1:29:20||1:31:04||1:31:04||73.53|
|Son of a Pronator Man||Carnegie Harriers||1:25:25||1:27:41||1:28:24||75.74|
|SooWoo||Wee County Harriers||1:41:14||1:42:55||1:42:55||66.97|
|Sunbed Athlete||Cambuslang Harriers, Scottish Veteran Harriers Club||1:08:56||1:09:30||1:11:08||87.41|
|SunPrincess||Jogscotland On The Run Cumbernauld||2:14:00||2:14:00||2:19:01||48.18|
|Ticketyboo||Cumbernauld AAC, Scottish Veteran Harriers Club||1:14:11||1:22:32||1:22:32||73.59|
|Tizer||Falkirk Victoria Harriers||1:20:04||1:21:53||1:21:53||74.17|
|wil e coyote||Ayrodynamic Runners, Loudoun Runners AC||1:16:18||1:39:02||1:39:02||64.84|
This event is listed on these dates:
Coming back from injury so looking to get round in under 1.45. update: This will be nearer1.41 as I forget to switch off garmin. Ran with emma from club as a training run. Happy that it was reasonably comfortable, legs were ok and weather lovely.
First half - hoping to hit about 2 hour mark.
I was really pleased with this. Started off trying to keep pace under control and felt pretty good. Started to feel my legs from about half way but was still confident I could hold the pace. Miles 10 and 11 had some uphills that made me work pretty hard but I recovered well and got the target sub 2.
Might fit into VLM training plan? Or conflicts with D33?
My best race ever! Nailed it. Manual splits at mile markers, which as you can tell were miles out as this was about as even a pace as I've run.
5:49 6:01 6:14 5:58 5:43 6:01 6:34 5:24 6:06 5:51 6:10 5:54 5:03(!!) 0.21
3+ min PB. First time under 80 mins and I smashed it. 21st overall. I'll still be buzzing till Lochaber
15th place and new pb
Was not confident after pulling hamstring so did not turn up
Naively went off too fast for this and paid for it. Sub 6 mins by a long way. Spent most of the last part of the race just watching as people went past. Foot strike felt wrong and I felt like I was plodding. Still got lots to learn about running this distance but it was the first time since October that I've even run this far so I can't be too unhappy.
1st half completed since injury in Sept 2010, not best time but not the slowest either
Course best by 5 secs.
7th place and 3rd Vet 40
Garmin time. Bit shocked but very chuffed. Kinda what I've been needing I think... Blog to follow.
Fantastic weather for it, the Ochils looked magnificent. Great to run with Debstir for a lot of it and to see Labwalker finish her first half. Timewise, a bit disappointing. Maybe it will take a bit longer to improve. But it's also like the bit in my head that's needed to push on is missing.
My first half marathon and couldn't have asked for a better day for running!
Started quicker than planned but I manged to hold the pace until the hills at about 11 miles, struggled after that. But very, very pleased with my time and first attempt at the distance
Race was very well organised and the Mars bar at the end was very appreciated but the mile markers caused a bit of concern.
Coz I can
6th place,2nd vet 40,great conditions for race today
katypie 18th Mar 12, 21:02