Spofforth Gala 10k

Mon August 29 2011
Listed by wAckie Racer
Entrants (5) Club PB SB Pred Time WAVA
beebop Did 10k as the last part of 20 mile training run for Kielder - personal worst for a reason! York Acorn RC 49:02 56:15 1:03:19 49.08
Karen T Unaffiliated 50:53 53:02 56:49 57.42
PhilMac08 Horsforth Harriers 38:03 44:32 44:32 66.71
tick follows tock no enery felt flat two days of music festival not ideal prep City Of York Athletics 33:14 34:17 38:14 69.28
wAckie Racer Ackworth Road Runners & a.c. 42:19 43:48 48:07 59.73

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