The London Duathlon - Fun 5km Run / 11km Cycle / 5km Run

Listed by QuinsRunner
Entrants (4) Club Pred Run Pred Bike Pred Run Run T1 Bike T2 Run Total
Em B Run1	Rank	T1	Rank	Bike	Rank	T2	Rank	Run2	Rank
00:34:53	236	00:03:05	177	00:32:41	191	00:01:39	214	00:37:31	227

Total	Pos	GenderPos	Category	CategoryPos		
01:49:47	220	112	F35-39	28		Wadhurst Runners 32:41 1:12:24 1:45:05
gavlar c UKnetrunner 0
QuinsRunner Too slow on first 5Km (and 2nd 5km was slow) and my transition times were awful. However I did better on the bike section than I expected. RG Active Race Team 24:23 56:43 1:21:06
Rory Rhubarb (Rhubs) Barking Road Runners 0

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