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Brighton 10k

Sun November 20 2011 Listed by Caz.
53 Entrants Club PB SB Pred Time WAVA
adrianb1066 Unaffiliated 44:21 44:21 48:00 44:21 64.06
arturkurczak Unaffiliated 43:47 43:47 43:47
benjani Unaffiliated 37:10 37:28 37:28 73.66
BobParr Unaffiliated 49:14 52:25 52:44 55.96
Bomber Harris Came 286th on chip time.
Striders of Croydon AC 39:39 41:23 41:23 69.17
carlbob London FrontRunners 40:53 43:42 43:42 61.92
Caz. Stopped after 5K (24:25) due to overheating, wore too many layers and took too long to adjust clothing. Gave up reluctantly as knew my time would be disappointing. Unaffiliated 49:34 50:41 49:00
CB. Unaffiliated 54:25 54:25 54:25 55.08
DAM Unaffiliated 50:54 50:54 50:54 57.97
Damo666 Striders of Croydon AC 36:44 37:44 37:44 75.86
danyul Ealing Eagles Running Club 47:04 48:45 54:37 51.25
Dap Unaffiliated 1:04:04 1:04:04 1:05:00 1:04:04 48.47
Dave B Unaffiliated 37:44 51:08 51:08 53.65
DIY Diva Post-marathon so thought it would be a shuffle.  V pleased to 'feel' good although glutes were killing from Karen's workshop the previous day. Ranelagh Harriers, Vets AC 45:57 49:23 55:00 49:55 66.26
early bird Unaffiliated 54:25 54:25 54:25 57.07
emzley Unaffiliated 36:32 42:05 42:05 72.08
Ghengis My 100th 10K race and not a bad time Redhill Distict Royal Mail AC, Striders of Croydon AC 41:35 42:31 42:31 68.88
Hackett Unaffiliated 42:36 47:31 48:27 59.08
HastingsBlommy Hastings AC, Hastings Runners 38:33 38:33 38:33 74.25
Hendo FERC 42:32 44:50 50:00 44:50 61.98
Hibeedeb training run with my boy :-) Wrekin Road Runners, Pirate Ship Of Fools 50:32 52:01 58:30 60.79
hillcrawler Unaffiliated 49:33 57:12 57:12 56.19
jamesy1981 First proper run since Achilles problem. Was originally hoping for 50 mins but don't think that will happen after being out for so long. Burgess Hill Runners 39:59 49:56 55:00 49:56 53.91
jonathankil Unaffiliated 43:48 43:49 43:49 66.32
katec Runnymede Runners 51:08 51:08 52:32 51:08 59.48
kink bunny No running club 52:48 53:24 55:00 53:24 57.22
Leandra Unaffiliated 38:03 53:28 54:00 53:28 57.48
loopy_laura_jane Felt awful from 1.5 miles, was really hoping on a pb, needing to get out Running more now 
and not so many classes, otherwise il never get results Worthing & District Harriers 48:55 52:22 54:32
Louchy First 5k 15.40, second 16.30. Last two miles into head wind killed my plans for sub 32. Next time..... Dartford Harriers AC 31:30 32:10 32:30 32:10 85.26
Mikeinsussex Chichester Runners & AC 42:28 44:18 44:18 65.59
mikeymike Wadhurst Runners 36:30 36:30 36:30 81.48
Monster Feet Unaffiliated 44:49 51:24 55:00 51:24 59.01
morebeer Tadworth AC 44:46 44:46 45:30 44:46 63.46
mystique100 Preparation was not ideal for the race due to several injuries. It was a mistake to have had a deep tissue message so close to the day of the run. Calves felt sore during the run. Unaffiliated 47:11 53:19 50:00 55:24 50.53
n4nick Wadhurst Runners 39:39 42:21 42:21 72.48
neems Unaffiliated 45:42 48:27 48:27 62.61
Old Boy Unaffiliated 53:45 55:42 56:53 57.68
oumaumau Bonked at 5k, went off too fast.... Dickhead.. Shame, it's a perfect course Unaffiliated 45:04 46:40 45:00 47:03 59.49
Phil_BTT Unaffiliated 45:02 45:02 44:59 45:04 63.99
PlodderK Wadhurst Runners 39:03 47:48 47:47 48:16 72.33
Poots Felt like busted bum at 3k, then was mislead by clock at 5k into thinking I was doing better than I was - had the right effect clearly!  Very surprised at time.  Ankle bit sore today, but perhaps a steadier lead up would have avoided that? Striders of Croydon AC, Ravens City of London Running Club 40:27 41:09 45:00 41:09 74.77
Referee A great race, tough headwind back from 6.5k , pleased with time as a new pb Dartford Road Runners 39:40 39:40 41:22 39:40 77.39
Runningmachine Wadhurst Runners 41:20 42:29 42:30 44:26 73.84
slightlylost Unaffiliated 1:01:36 1:01:36 1:03:00 1:02:10 48.79
Slowly does it Unaffiliated 1:06:08 1:06:28 1:06:49 53.23
Sy. Horiffic.  Had to stop to use the gents at 3.5 miles...was on course for a 45 til then.  Couldnt get the legs going, had to walk 3 times in the final 2 miles as my leg kept cramping.  Was hoping for a 45 to finish the season with.  Next stop...Chichester in Feb. Unaffiliated 40:40 46:18 45:25 47:29 58.12
tazzzman Haven't run a 10k in a while, recently broke my marathon and half marathon P.B's so thought I would give this a go.  Won entry in a brooks competition recently.  Oh and check me out on page 25 on Novembers running fitness magazine!!

Reasonable time considering I'd been suffering from a chest infection for over 2 weeks. Unaffiliated 45:30 46:08 45:00 46:08 61.58
TheDuke Enjoyed the race and felt good. Pleased with a new PB, but would have liked to have dipped under 43 minutes. Unaffiliated 41:40 43:07 43:00 43:07 68.44
Tiger Epsom Oddballs RC, Reigate Priory AC 45:55 49:13 49:38 69.01
WineRunner52 Road Runners Club 43:16 57:07 57:07 57.94
WineRunner53 Road Runners Club 52:46 54:41 54:41 70.44
wshippin UKnetrunner, Redway Runners, Sweatshop Running Community - Milton Keynes 34:54 40:09 39:59 40:09 66.87
Zehnderboy Just fell short of a PB :-( but a WAVA PB :-)
Was a very warm race and very flat but just relentless pushing.
I gave this all I had today so have no complaints, just wish I hadn't lost those 2 weeks to injury.  Hope to break 45 next year. FERC 43:42 45:09 44:59 45:20 63.62

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