Hawridge International Duathlon

Listed by WatfordTim
Entrants (1) Club Pred Run Pred Bike Pred Run Run T1 Bike T2 Run Total
WatfordTim 1:13:29 total time 1min 43s quicker than 2010
run 1 17:19
run 2 18:57
T1 54s
bike ave speed 18.9mph 
ave hr 155 
max hr 173
736 cal
Watford Joggers 35:00 36:30 35:24 36:16 1:11:40

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