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Ian Williams aka Fetch

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Strathaven Run With the Wind 10K

Listed by FitterStu
, Strathaven ML10 UK
20 Entrants Club PB SB Pred Time WAVA
Andy_B Motherwell AC, Scottish Veteran Harriers Club 36:00 37:44 37:44 74.18
AnneW Giffnock North AAC 46:57 49:33 49:33 67.72
born2run Kinross Road Runners 36:07 36:37 36:40 73.80
Danny T Unaffiliated 40:30 40:30 40:30 69.12
Dvorak Unaffiliated 48:39 53:25 54:38 54:44 54.34
FitterStu Unaffiliated 49:11 49:22 51:00 49:22 60.24
Gee-Force Kinross Road Runners 39:08 40:19 40:19 66.92
grammcen Motherwell AC, Royal Mail Run GMC 39:32 41:34 41:00 42:20 65.64
halfways Bellahouston Harriers 43:51 43:51 43:51 73.56
Jammy Ant The Jammys, jogscotland Stonehouse 44:01 46:57 46:57 57.19
Jammy Mo Jog Scotland - Edinburgh University, The Jammys 44:09 48:13 48:13 71.92
johnnyboy Harmeny AC 43:52 44:01 44:01 72.06
larrry Giffnock North AAC 47:25 50:46 52:28 60.46
maisie Calderglen Harriers 44:15 47:02 47:02 76.60
marble Unaffiliated 43:04 46:17 49:52 60.83
PieNapper Unaffiliated 42:52 54:00
RossGoodman Unaffiliated 1:02:05 1:02:10 1:05:00 1:02:10 46.05
RunningBhoy Kirkintilloch Olympians, Sweatshop Running Community Glasgow 35:04 35:04 36:44 77.93
sandy.s. Giffnock North AAC, glasgow running network 49:53 49:53 49:53
SunPrincess Jogscotland On The Run Cumbernauld 39:52 1:03:18 1:05:32 47.15

This event is listed on these dates:

I've decided that is preparing properly. A huge pile of curry and half a bottle of red wine will be my pre-race preparation from now on. A good solid improvement on 2 years ago and my first ever sub 50 10K.
Well, that was pretty close to prediction. Let the legs choose the pace and tried to keep up. Last quarter was pretty hard going. A glorious day for weather (and with that sun, surprisingly warm, especially as my car was icebound before leaving). Well done to Fitter Stu for the sub-50 and Charlotte for 3rd female.
great day for a run. Not bad for a current level of fitness-always hope for better. As usual great organsiation and great after race hospitality.

Race Noticeboard

For useful updates, lift shares, cancellations etc:
  • On 15th Jul 2011 at 10:48pm, The Rain King wrote: The 'Run with the Wind'10K road race is rural point to point starting at the Ardochrig entrance to Whitelee Wind Farm and finishing in Kirkland Park, Strathaven. The route is undulating but mainly downhill and is accurately measured. We will be using chip timing. Details of the race profile and route are provided below.

    Registration takes place at Kirkland Park School, Lethame Rd, Strathaven from 09.30 to 10.50. Numbers and chips will be picked up on race day at registration. No information will be sent by post before the race.

    Basic changing facilities for men and women will be available at registration. There are no showering facilities. Parking is available at Strathaven Park and Strathaven Sports Centre - both short walks from the race HQ.

    From registration competitors will be taken by bus to the race start (included in entry fee). Please note that buses will leave at 11.00 am prompt, so allow time for registration and then the short walk to the bus departure point (5 minutes from registration). All runners must use the buses as there is no parking available at the race starting point. The race will start at 11.30 am. There will be water stations at approx 5km and at the finish.

    Soup and sandwiches/home baking will be available for all competitors in the registration hall after the race, free of charge.

    All runners are responsible for their own safety and although the course is fully marshalled, marshalls cannot stop traffic - normal road/pedestrian rules therefore apply. The Strathaven Striders will not be responsible for any personal injury or accidents that occur.

    Race results will be posted on the Strathaven Striders web site within 24 hours of the race completion.

    The race is a Scottish Athletics Permit Event - under UK Athletics Rules

    Please refer to the event website (http://www.strathavenstriders.co.uk) for updates.

    ENTRIES SHOULD BE MADE ONLINE VIA ENTRYCENTRAL. Unfortunately we cannot offer any refund of entry fees.

    Enjoy the race.
  • On 7th Nov 2011 at 12:17pm, EyeSpy21 wrote: Photos here: scottsportphotography.co.uk