Mid Week Road Race League - Div 1 - St Albans

Listed by PhilB66
Entrants (7) Club PB SB Pred Time WAVA
Garden City Rick Sprained calf muscle. Jogged last 1.5 miles. Garden City Runners 53:42 55:56 55:56 61.84
Hills of Death (HOD) Reasonable race didn't kill myself just settled into a pace and kept going undualting nice run Barnet & District AC, Riverside Runners 53:47 53:47 53:47 58.23
NickM1024 North Herts Road Runners 45:42 45:42 45:42 70.77
PaulGuy Garden City Runners, Aycliffe Running Club 42:46 42:50 42:50 71.19
runnerbean1963 Garden City Runners 46:54 46:54 47:00 46:54 70.09
Schnecke A good PB for me on this undulating course - probably because it was much cooler than last year! North Herts Road Runners 54:49 54:49 54:49 72.11
StevenT North Herts Road Runners 49:54 50:37 50:37 61.40

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