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Kintbury 5

6 Entrants Club PB SB Pred Time WAVA
Gobi Unaffiliated 27:51 29:42 32:00 29:42 73.38
Lorraine Running 4 Women Club 41:16 41:16 41:16 59.40
MadRobby Unaffiliated 32:53 34:28 37:30 35:48 60.56
ReadingRob Reading Roadrunners 29:56 31:17 31:17 68.36
Running Fish Unaffiliated 28:48 29:57 29:57 75.94
Runningmat Macclesfield Harriers & AC 26:31 28:19 28:19 75.70
Good solid run, quite pleased with this. 32/242
My first official 5 mile race - averaged 7min 9sec mile splits, which I'm pleased with.
All I knew was I wanted to run this in at least 45mins and I well and truely did.Far more hills in this than I was led to belive but who cares!!!VERY VERY HAPPY
Decent run. Came 5th. Mile splits: 6.02, 5.54, 5.30, 5.16, 5.35
I should be able to run a PB here with 200 miles in my legs. Thats how poor my 5mile PB is relative to many of my other times. The fact that I ran much faster during the second half of GSR2005 is also a clue.

COME ON !!!!!!!!!!!!!!!!! 15th Overall

amazing how you forget things in a year, first mile has a nasty climb but so did the second. Two strong miles 3 and 4 and then just gutted the pig to the finish which included another sharp climb I had forgotten about.

Give me a flat course and I will go faster.
Running Fish
good atmosphere as part of village fete. interesting course, rarely flat. nice friendly race, well attended, and benefiting from sunny weather.
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