The Lifestyle Renault Tunbridge Wells Half Marathon
, Tunbridge Wells TN4 UK
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|Cobham Runner||Harvel Hash House Harriers||1:36:57||1:36:57||1:50:00||1:44:51||69.81|
|Ghengis||Redhill Distict Royal Mail AC, Striders of Croydon AC||1:26:58||1:26:58||1:31:00||1:30:44||70.77|
|Gingerkid||Dulwich Park Runners||1:32:32||1:33:29||1:38:00||1:40:41||65.41|
|Kung Fu queen||Wigston Phoenix||2:08:00||2:09:16||2:09:16|
|MonkeyBoy24||Striders of Croydon AC||1:35:34||1:50:32||1:50:32||53.57|
|Muriel||Tunbridge Wells Harriers||1:31:59||1:36:58||1:36:58||61.31|
|njosmith||Brisbane Road Runners||1:29:24||1:38:48||1:30:00||1:38:48||60.18|
|PaulMitch||Thurrock Harriers AC, Thurrock Nomads, The T.I.T.S||1:37:30||1:40:20||1:40:20||59.75|
|Rod the plod||Cambridge Harriers||1:17:03||1:17:52||1:21:43||72.58|
|Running Ruth||London Heathside Runners AC||1:51:24||1:51:24||1:51:24|
|shady||Thurrock Nomads, The T.I.T.S||1:39:11||1:42:16||1:47:38||60.15|
|SuzyWoo||Orpington Road Runners||1:27:17||1:27:17||1:29:59||1:29:15||73.78|
|trebormint||Petts Wood Runners||1:35:00||1:41:01||1:41:01||60.12|
|ugly||new eltham joggers||1:19:13||1:24:20||1:25:00||1:25:57||79.26|
|WineRunner52||Road Runners Club||1:29:23||2:04:31||2:12:11||55.38|
|WineRunner53||Road Runners Club||2:01:32||2:05:51||2:07:39||64.82|
Hilly + a big Hill
Got to half way in 45.16. Then the Hill. Then a struggle to get back in to a rhythm and just failed to dip under 1.35.17. Great route though (despite the hill) and as well organised as ever.
went for 1:40 with the pacer, set off too quick @ 7mm. Blew up at 3 miles, decided to use as long traning run and run home afterwards
Running as prep for Manchester marathon so no taper. I was hoping to go out keeping an eye on the 1.30 pacer and see how it went at 7 minute mile pace but found the first two miles a real struggle. From 2 till 6 it was looking okay and I thought a PB might be on but again I struggled up the hill which started just before six miles and I was passed by the 1.40 pacer which was a bit depressing. Half way in 47.17 (not too bad) but then I lost two minutes on the hill from halfway to 8 miles. I never got the pre-hill pace back but I am reasonably happy with the 7.16 last mile.
Tunbridge Wells Half marathon chip time!! OMG! Sub 90mins on that course!! Brilliantly organised race with a beast of a hill miles 6-8!!
2nd MV50,just back from 2weeks ill so pleased as had asthma type symptons with virus,all appears well now!
My "friend" told me this was flat ... there was a hill that actually went on for 2 miles! PB nonetheless - would have liked to have ducked under 1.40 - next time
Sore hip after 4 miles , not happy was running well !!!