Kevin Henry 5k League-HaverhillListed by BlueWombat
Kedington, Kedington Haverhill CB9 UK
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|amys dad||Haverhill RC||17:56||18:31||18:55||76.13|
|Ben B||Newmarket Joggers||17:43||17:59||19:04||71.06|
|Cats Whiskers||Cambridge & Coleridge AC||21:51||22:28||23:23||65.57|
|Cazaroo||Cambridge & Coleridge AC||19:16||19:34||20:21||73.25|
|ChrisHurk||Cambridge & Coleridge AC, Canicross Cambridgeshire||19:29||21:38||23:47||57.39|
|Covbaldy||Cambridge & Coleridge AC, Royston Runners||16:48||17:01||17:20||77.59|
|Flat Out Fi||Saffron Striders RC||19:40||19:40||20:00||75.39|
|kiki.d||Saffron Striders RC||22:14||23:17||23:00||23:17||69.31|
|Makka||Cambridge & Coleridge AC, Royston Runners||16:38||17:47||18:09||73.56|
|Martin G||Saint Edmund Pacers||17:04||17:50||18:05||71.34|
|MountainGoat80||Cambridge & Coleridge AC||18:01||18:01||18:00||18:15||71.03|
|Uffish||Ely Runners, Huntingdonshire AC||16:53||17:19|
Flat Out Fi
Last of the summer 5k races at Kedington. Different route this year due to roadworks - we did an out and back route this time with a short hill just after 1k.
I was 5th lady overall and I won a trophy for fastest lady Strider for this series too so that was a nice bonus! :o)
Out and back route made for a fast course. Pleased with result, season's best
A better 5k than the last few I have done, would have easily have been sub 17 without the hill and got faster as the race went on.
Utter garbage run.
gubbed from 3k , just hung on in there, 6.15 last mile =crap.
Didn't have my racing head on today - was too much of a rush from work to get there on time and didn't feel properly warmed up. As a consequence, I wasn't really focussed for the first 2k. Started to get it together from the turning point and finished strongly but now frustrated because I could have gone faster.
very happy new trainers on, felt good but looking now i should have pushed harder