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Ceres 8 Mile Road Race

Listed by Tiny Runner
Ceres, Ceres Cupar KY15 UK
11 Entrants Club PB SB Pred Time WAVA
_andy Kinross Road Runners 49:28 50:18 52:30 50:18 73.12
cake muncher Falkland Trail Runners 45:32 47:59 47:59 80.29
Dan1006 Fife AC 54:37 55:32 55:32 68.30
Fat Boy Carnegie Harriers 43:04 49:31 49:31 76.00
ianmcn Dundee Hawkhill Harriers 48:34 50:12 50:12 74.40
keyring Carnegie Harriers, PH Racing Club 57:20 57:35 57:35 69.66
LouLou Dundee Hawkhill Harriers 52:45 52:45 52:45 74.58
Mozi Kinross Road Runners 55:34 57:23 57:23 77.41
senga the trolly dolly Fife AC
STOOSH Falkirk Victoria Harriers 48:37 48:37 48:37 71.77
thistle Unaffiliated 1:09:05 1:14:09 1:14:09 57.85

This event is listed on these dates:

Started too cautiously in anticipation of a lot of hills and left it too late to make up time.
Damn, that's a hilly one, but all on roads. Had a great outing, pushed hard on the uphills and harder on the downhills. First four miles in 26:20, and next four in 23:56, but that's really the effect of the hills. Took about four or five places with the downhills, including a good push on the penultimate corner (nice split for that last mile, albeit downhill). Felt great, pleased with the time, five minutes off the PB (from four years ago!)
Fat Boy
Very pleased with tonights run. Placed around 14th. No real speed in my legs but felt strong. Good hard effort in preparation for Ironman Wales which is now less than four weeks away! 12th time I've ran the Ceres 8 and hard to believe that I ran three sub 44 minute races on this course in the mid 90's with a best of 43.04 in 1996. Those were the days....
cake muncher
Placed 7th/2nd vet.
Great run, good conditions, 3rd vet!
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