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Portsmouth Coastal Waterside Marathon

Listed by TZ
Portsmouth, Portsmouth Southsea PO4 UK
54 Entrants Club PB SB Pred Time WAVA
alfazenna1 RAF AC 2:58:07 2:58:07 3:30:00 3:13:03 67.98
Almostapb St. Albans Striders 3:39:06 3:39:17 3:59:16 57.26
another steve Chichester Runners & AC 4:36:48 4:36:48 4:36:48 45.86
AntClark Bournemouth AC, Twemlow Track Club 2:29:33 2:58:43 3:27:11 60.29
Arjin Gosport Road Runners, FERC 3:58:46 4:46:40 4:30:00 4:46:40 44.67
Baron von Sharon Headington RoadRunners 4:06:11 4:06:11
becca7 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 3:27:17 4:02:52 4:04:29 57.65
camjames Pontypridd (Roadents) AC 3:35:42 3:47:09 3:50:00 4:03:11 54.42
CaniRuna Stubbington Green Runners, Royal Navy AC 2:55:33 2:59:55 3:15:00 3:17:51 64.70
Colourtelly Unaffiliated 4:07:56 4:17:09 5:01:57 55.08
Craig D Dorset Doddlers 3:07:31 3:13:31 3:30:06 59.46
dasa Unaffiliated 5:27:57 5:27:57 5:33:00
Dawnage Hogweed Trotters 4:18:16 4:53:22 5:09:08 43.88
Deadbeat 100 Marathon Club, Wimborne AC, Zoom Tri Club 3:05:30 3:17:53 3:20:44 66.50
Dina Mo Stubbington Green Runners 4:07:56 4:07:56 4:15:17 54.51
DPowles Portsmouth Joggers Club 3:05:55 3:20:34 3:30:00 3:30:02 60.44
El Oso Quantock Harriers 3:28:41 3:56:04 4:03:02 53.46
emdee Kendal AC 3:04:56 3:25:01 3:25:01 60.93
Enaoslm 34th/637. Hampered by a hamstring injury in the 2 weeks before this race so not able to train much.  Also too many xmas parties and alcohol for ideal preparation. Freezing cold conditions, wore leggings and a T over my vest to start with, ditched the T after 10m.  Started tentatively to test the hamstring and I didn't feel it after about 3 miles.  Managed to find my race pace of 7mins/mile and it was going well for 17 miles despite much more off road than expected and shingle beaches. Tired at 18 though and went down hill fast! Legs became quite painful and minor cramps were threatening in my hamstrings.  Slowed down by about 1min/mile but kept going to the end for a reasonably good time and position. Basingstoke & Mid Hants AC 3:02:51 3:12:54 3:10:00 3:15:23 64.00
flyboydavey 100 Marathon Club 4:25:47 4:47:50 4:59:59 4:47:50 45.59
Foxster 100 Marathon Club 3:33:20 3:56:35
Gobi A controlled effort around this one on tired legs. Nothing fancy but 63 miles over 3 days was excellent. Not a course I would do again through choice but plesant for a training run. Unaffiliated 2:38:57 2:56:28 3:37:51 59.24
Harnser 100 Marathon Club, North Norfolk Beach Runners, LDWA 3:00:22 3:23:48 3:25:36 60.76
HB Unaffiliated 4:00:41 5:31:15
Hitch Poole AC 3:52:14 4:22:41 4:22:41 51.70
iRunSmartPhil I enjoyed this race so much last year I just have to do it again :-)
Updated afterwards: suffered massive cramp attacks from mile 17 but managed to drag myself over the finish line :-) Chineham Park Running Club, Zombies, Run! 4:45:06 4:45:06 5:00:00 5:56:05 38.47
Jay Mccardle Tuff Fitty Triathlon Club 3:19:10 3:28:12 3:46:44 56.45
jeronimo 79th 100 Marathon Club, Wimborne AC 2:51:57 2:56:49 3:24:45 65.76
kevinnn123 Basingstoke & Mid Hants AC 3:49:10 4:06:57 4:10:00 4:18:00 49.63
Laura B Running Somewhere Else 4:41:01 5:15:13 5:15:13 45.53
LucyG Compton Harriers RC 3:15:31 3:19:47 3:33:16 74.98
Neil E Dunnin Almost Athletes 3:57:45 3:58:42 4:09:22 54.94
Paddy... Bournemouth AC, Zoom Tri Club 2:54:16 2:54:16 2:54:16 72.85
Paul Cross Beautiful sunny day although it was a bit cold and sometimes breezy. Was determined not to go out too fast and pay for it later so ambled to half way in 2 hours and took 2 hours 10 mins to get back which wasn't too bad. Long Distance Walkers Association 3:23:05 4:10:26 4:30:00 4:10:26 51.53
PeteStockdale UKnetrunner 2:39:47 2:45:25 2:51:29 72.84
plodding hippo 100 Marathon Club 3:11:30 4:23:15 5:15:08 48.52
RacingSnake26 Sandhurst Joggers 3:21:52 3:30:26
SH_UK 100 Marathon Club, Swanley & District AC 3:15:06 3:32:59 3:50:00 3:32:59 61.10
Shadow 100 Marathon Club, Cybi Striders 3:58:17 4:06:46 4:33:09 59.30
shaunkirtley Ampthill & Flitwick Flyers RC 3:47:57 3:47:57 3:45:00 3:47:57 55.69
Shen-Lung Ampthill & Flitwick Flyers RC 5:07:15 5:07:15 5:07:15 46.00
silent runner kev 100 Marathon Club, Fenland Running Club, Goyt Valley Striders 3:07:58 3:26:15 3:36:33 62.17
SouthendAl Flyers Southend 3:43:46 3:57:49 4:00:00 3:57:49 52.58
spannerbag Unaffiliated 2:59:37 3:16:01 3:18:27 62.95
stefkirl 100 Marathon Club, Waverley Harriers 3:53:08 4:07:29 4:49:00 44.29
streatham stroller Herne Hill Harriers, Road Runners Club 3:45:29 4:04:00 4:13:00 53.68
supersquirrel Chippenham Harriers 3:46:00 3:58:33 4:00:00 3:58:33 55.96
Theselbyexpress Quantock Harriers 3:03:40 3:03:40 3:45:45 59.64
thesteadygroove Northbrook AC, Fell Runners Association 3:28:44 3:41:14 3:41:14 56.98
Trin Unaffiliated 3:19:51 3:23:01 3:53:49 67.05
TZ 100 Marathon Club, Winchester & District AC 2:39:36 2:53:25 3:15:14 65.02
ultraflump Unaffiliated 4:04:20 4:18:53 4:18:53 55.67
worthingrunner Unaffiliated 3:08:57 3:08:57 3:30:00 3:08:57 66.11
wozzlehunter Portsmouth Joggers Club 2:59:47 2:59:47 3:10:35 75.19

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plodding hippo 21st Dec 11, 23:19
emdee 19th Dec 11, 10:51
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