EMXC 4 - Colwick Woods (Men)

Listed by MAD Superman
Entrants (3) Club PB SB Pred Time WAVA
chap Unaffiliated 33:16 34:29 45:27 52.78
MAD Superman Pos 28. Very muddy and did a 16m warmup so legs were heavy. Forgot how tough those hills were! Redhill Road Runners 29:04 29:04 38:37 54.55
rollerman Wow, that was muddy, tough run not any where near where I should have been, very slippy in the mud and of course all the usuall hills...... Long Eaton Running Club 35:56 38:22 52:28 44.24

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