Polaroid Series - Vale of Leven 10KListed by FitterStu
Balloch, Balloch Alexandria G83 UK
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|awatson2||Falkirk Victoria Harriers||40:08||41:02||41:43||74.79|
|Banny Faws||Springburn Harriers, Royal Mail Run GMC||35:56||39:01||40:40||72.63|
|briandarroch||Kilmarnock Harriers & AC, scottish athletics||42:28||44:59||47:56||59.27|
|ChrisU||Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club||34:38|
|Debstir||Perth Road Runners||48:30||50:59||52:16||59.41|
|grammcen||Motherwell AC, Royal Mail Run GMC||39:32||41:34||41:00||42:02||66.11|
|ian9657||Glasgow South Running Club||41:35||42:59||43:46||72.47|
|Jammy Mo||Jog Scotland - Edinburgh University, The Jammys||44:09||48:13||49:07||69.74|
|kevan||Greenock Glenpark Harriers, Scottish Veteran Harriers Club||37:56||41:28||43:38||63.69|
|Kris_Kelly||jogscotland, Nike+ Run Club Glasgow||46:05||47:47||53:22||50.31|
|May||Scottish Prison Service AAC||36:49||42:50|
|oldmanrunning||Greenock Glenpark Harriers||51:17||51:17||52:56||56.19|
This event is listed on these dates:
Agonisingly 3 secs outside PB!!! Reasonably flat course after slight rise at beginning.Having never run this before I kept something in reserve around 6-8kms in case there were some hill 'surprises' before the end..................in retrospect that's cost me a new SB and PB - we live and learn.
Have enjoyed this series overall and personal ratings of course (based on the 'feel' of my runs in each.........1)Dumbarton 2)VOL 3)Helensburgh 4)Clydebank (the town where 'pooper-scoopers' have obviously never yet reached!).Thanks to all organisers- Well Done!
struggled today, gun time 43:53, see Blog
Fatigued legs, exhausted after the first couple of km's climb. Happy with the result though
My first race for 7 months after 2 half months off due to back injury, fingers crossed for decent time.
update. it felt hard really hard, it felt like ive not raced for years.struggled through to end , got to be happy under 42 mins, must try and get some morte races soon.
Last minute decision to run this as I wasn't that far away at my parents! Changed route from when my dad & I used to run it, still got that bliddy hill in it through Balloch park though! Happy enough with my time.