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Polaroid Series - Clydebank 10k

Listed by FitterStu
, Clydebank G81 UK
25 Entrants Club PB SB Pred Time WAVA
_bod_ Unaffiliated 35:57 38:03 38:03 71.71
Banny Faws Springburn Harriers, Royal Mail Run GMC 35:56 39:01 39:53 74.05
briandarroch Kilmarnock Harriers & AC, scottish athletics 42:28 44:59 45:37 62.28
Bruc£ Bellahouston Road Runners 33:44 35:03 35:50 75.29
ChristopheD Bellahouston Road Runners 41:20 43:45 45:07 59.98
ChrisU Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club 34:38
dougs Unaffiliated 38:48 38:54 39:45 38:54 73.03
grammcen Motherwell AC, Royal Mail Run GMC 39:32 41:34 41:00 42:20 65.64
grant mac Bellahouston Road Runners 35:42 36:38 37:18 72.55
halfways Bellahouston Harriers 43:51 43:51 46:56 68.73
HappyTimes Unaffiliated 36:38 38:02 39:43 39:38 70.63
ian9657 Glasgow South Running Club 41:35 42:59 46:18 67.94
Jaffers Unaffiliated 35:44 35:44 35:44 79.50
Jammy Mo Jog Scotland - Edinburgh University, The Jammys 44:09 48:13 49:05 69.78
johnnyboy Harmeny AC 43:52 44:01 45:54 68.53
kevan Greenock Glenpark Harriers, Scottish Veteran Harriers Club 37:56 41:28 41:59 41:28 67.02
Kris_Kelly jogscotland, Nike+ Run Club Glasgow 46:05 47:47 50:19 53.36
linda c Unaffiliated 46:04 46:56 48:10 66.19
Rav Unaffiliated 42:03 43:11 43:00 43:11 66.78
Robger Unaffiliated 47:18 47:18 47:50 65.22
slennox Dumbarton AAC 38:42 38:57 39:54 70.46
stratoman Unaffiliated 39:31 39:31 39:31 67.95
tricialitt Unaffiliated 47:55 49:07 49:11 67.25
Trimm Dich Kilbarchan AAC 37:58 44:04 45:00 44:04 60.99
Zorba Kirkintilloch Olympians, Xania Harriers, Cartha Harriers, PH Racing Club 38:55 40:42 40:44 77.87

This event is listed on these dates:

HappyTimes
35 seconds improvement from last week at Helensburgh and about bang on target for as good as I could have hoped for at current stage of training. Nice to finally have an official road 10k sub 40. Onwards and upwards. Pace held fairly well through race, stich from early on though and tummy full of "swooshing" liquid last cpl km :-(
ian9657
Used this as a training run, see blog.
Jaffers
All went to plan. Chuffed to bits. The hard work has paid off.
dougs
a bit windy, congested start to the race. Managed a PB though. Gun time 39.01 and chip time of 38.54

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