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Silverstone 10K EMGP Series race 1

Wed May 4 2011 Listed by disorganized
52 Entrants Club PB SB Pred Time WAVA
a.k.a Billy Happily surprised to have run so well. Woo Hoo! Dunstable RRC 42:31 42:31 42:31 64.32
aajay_uk Eye Community Runners 43:43 45:34 48:00 45:34 64.31
adammills Bedford Harriers AC 32:55 33:13 33:13 84.08
Alex Monty Leamington C & AC 35:32 39:10 39:39 79.10
andy wilkins Felt great from the start, stuck at a steady 6.50 per mile pace for the first 5 k and went through the half way mark in 21.01, felt good on the second 5k and pushed on clocking a PB for the second 5k of 19.47 to set a PB of 40.48, over the moon Harpenden Arrows 39:04 40:48 42:30 40:48 67.93
Athers Bushfield Joggers 43:21 45:47 48:00 45:47 60.11
Becfleck Ampthill & Flitwick Flyers RC 47:49 47:49 47:49 63.45
benjhammer Unaffiliated 45:33 45:41 45:41 58.51
brownmatt Unaffiliated 43:52 43:52 43:52 60.90
BTK RAF AC 39:19 43:02 43:10 63.75
Carrot Cake 7 Great first lap, stitch at 7km. Don't drink lots of water prior to race. Unaffiliated 54:30 54:43 54:43 56.22
Christinaa Dunstable RRC 44:59 47:00 47:00 64.54
Cookie8512 Unaffiliated 48:43 48:43 48:43 55.03
coyley1 Northbrook AC 41:04 42:18 44:00 42:18 68.71
Darina Unaffiliated 51:49 51:49 51:49 58.69
disorganized Cherwell Runners & Joggers, Trail Running Association 42:56 45:28 49:00 46:08 75.25
Flying Scotsman Ampthill & Flitwick Flyers RC 38:51 38:51 38:51 70.39
Fonzmobile Allenbury's Club 0.00
Geoff new Milton Keynes AC, Redway Runners 41:50 41:50 41:50 69.48
Grump Bushfield Joggers 44:17 44:17 44:17 74.07
Harerunner Northampton Road Runners 54:15 54:15 54:49 55.73
icklevee 2nd PB this week, but wished I'd had headphones on as did find it a tad dull. Mis-judged finish line so a bit slow in starting sprint finish. Great turn out & fab club support. Coltishall Jaguars 51:39 51:39 54:00 51:39 58.99
israeltherunner Wellingborough & District AC 0.00
jdc I was really up for this tonight I tried really hard and it paid off with a new PB by 2 min 46 secs.  I knew it was going well at the half way point when I saw the time was a couple of seconds quicker than my 5k PB.  I kept pushing and by 8.5 k the legs went to jelly but I kept going and so glad I did. Northbrook AC 51:19 53:47 57:00 53:47 62.25
JovialGnome I just love this race, some say the course is boring but I love to see what they've done to the circuit year on year! Unaffiliated 58:37 58:37 58:37 53.98
karenbdav Unaffiliated 52:05 52:05 52:05 63.57
KasRuns My first 10k race, can't decide whether to put my head down and go for it or save myself for the Trailerblazer two days later. Redway Runners 48:46 50:51 58:00 50:51 60.50
Lethargic Long Eaton Running Club 32:13 33:04 33:04 82.71
Lieutenant Lucerne A PB by 36s. Hoped for a fast run, but was surprised how well it went. Weather conditions helped, plus I seemed to get the pacing right. Unaffiliated 37:45 38:09 38:09 78.09
loneguna1 Cambridge & Coleridge AC 46:13 46:13 50:00 46:13 57.81
Long Shanks Wellingborough & District AC 43:05 45:03 0.00
M4RK J Dubai Road Runners 40:15 44:14 44:14 64.14
michaelhessey Harpenden Arrows 42:48 43:55 43:55 65.65
Micky J Steady pace preping for Halsted Marathon on Sunday Dunstable RRC 44:46 44:46 47:12 59.17
MK.aidy Redway Runners 36:43 40:06 39:45 41:32 65.18
Morriaty Eastern Veterans AC, Riverside Runners 39:55 39:55 39:55 79.26
Mr J Unaffiliated 41:13 43:02 44:00 43:02 62.91
MrD 19.08 first 5k, 18.28 second 5k, maybe the way forward. Biggleswade AC 35:25 37:36 37:59 37:36 74.28
Mrs Columbo Unaffiliated 56:46 56:55 56:55 57.56
neils Kenilworth Runners 39:06 40:03 40:03 72.57
Runner Martin Redway Runners 44:17 45:21 45:21 67.38
RuthyRoo Unaffiliated 44:01 44:01 45:00 44:01 68.91
sheppardmk Redway Runners 39:24 40:00 40:00 74.48
South African runner Sphinx AC 40:23 40:23 40:23 75.93
stevieg1969 Unaffiliated 47:14 48:31 49:00 48:31 57.57
Stewey 100 Marathon Club, Roadhoggs Leicester AC 42:40 42:57 42:57 71.75
strangeasangels Unaffiliated 1:00:20 0.00
terrydown Redway Runners 42:18 43:35 42:26 44:20 71.37
theOtherRichard FERC 44:37 46:57 50:00 48:11 57.52
thommck Nice race, lovely to run during the sunset. I probably went too fast on the first lap as I seemed to run out of steam by the 2nd! Unaffiliated 47:00 47:55 50:00 47:55 55.76
trevstriders Spa Striders RC 36:11 36:11 38:13 75.44
TrudiP PB Kettering Town Harriers, Road Runners Club 41:54 41:54 41:54 74.53

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