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Hereford New Year 10k

Listed by duncman
, Hereford HR4 UK
4 Entrants Club PB SB Pred Time WAVA
adiet13 Unaffiliated 38:31 43:20 43:20 64.60
asd42 Malvern Joggers 47:26 47:26 49:17
duncman Unaffiliated 47:35 56:25 56:25 47.97
The Alchemist Pickering Running Club, Ranelagh Harriers, Serpentine RC 40:55 43:10 44:14 75.47

This event is listed on these dates:

Ran 11 miles to the start of race. Started off far too fast. Lactic acid in the legs from 2miles+. Had to walk the ascents and only just managed to plod the downs. Can't wait to do it next year though with fresh legs.
The Alchemist
Much hillier than I remember it. Excellent race, well marshalled and with very friendly organisation. 2nd fastest 10k ever so very pleased as it is such a tough course.
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