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First Chance 10k

Sun January 2 2011 Listed by Theselbyexpress
14 Entrants Club PB SB Pred Time WAVA
BGW/PK Gruffalo rrws 42:50 42:50 42:50 65.72
devonlol Southwest Roadrunners 46:31 49:31 49:31 59.18
DrDebs Exeter Harriers 36:07 36:07 38:00 36:07 84.20
firstofficerspong This was a struggle really. I guess having a cracked rib doesn't help. Must give up sledging. 32nd of 470. 3rd vet 45. Unaffiliated 36:27 38:08 37:45 38:08 75.60
fonch Unaffiliated 57:01 1:06:43 1:09:00 1:06:43 46.31
markjanboy UKnetrunner 51:00 53:35 52:00 53:35 54.24
montymoomoo Eaten too much over christmas, should have got a pb :( Quantock Harriers 1:05:37 1:06:14 1:06:14 46.45
NavyAl FERC 39:21 49:31 49:31 61.69
Tango (Adam) Notfast Running Club, Votwo/USN 32:17 33:20 34:00 33:20 80.15
Theselbyexpress Quantock Harriers 38:11 38:11 42:02 68.59
Torbay Torbay Athletic Club and Torbay Tri Club 48:20 50:10 50:34 64.79
wasbrowne cold damp
saucony grid method shoes long legs long top
right leg really sore during and after , left leg not happy
very tiring FERC 42:37 45:23 46:00 45:26 77.27
weewees Quantock Harriers 49:23 49:23 51:47 60.02
Zapo Cheddar Running Club 37:56 38:07 38:51 71.89

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