Clwydian Hills

Listed by Evil Rich the Dog Dazer
Entrants (2) Club PB SB Pred Time WAVA
Evil Rich the Dog Dazer Wonderful day for the race. Strong on the ups again, although slight hamstring strain from last week is bothering me. Rubbish on the first down, but then held my own on the downs after that and followed Yiannis through gorse and heather on some good shortcuts. Nice to see Dawsy, Rick, Adrian and Colin at the race as well. One of the best races in the calendar...and I'm pleased, 2007 time was 1.53, 2008 was 1.44, today was 1.40! Highland Hill Runners, Lochaber AC 2:39:00 2:39:00 1:40:30 46.84
hairlikeeddy Really struggled after half way.  Drove to Scotland and back the day before.  Very sore legs the next day.  121st. St Asaph Runners (StAR) 1:49:18 42.37

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