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Alsager 5

Listed by Storey
Alsager, Alsager Stoke-on-Trent ST7 UK
19 Entrants Club PB SB Pred Time WAVA
**slowguy** Sandbach Striders 40:40 44:00 50:00 44:36 51.35
A Riggers Unaffiliated 32:42 35:18 35:55 63.29
Akie Manchester Harriers & AC 31:54 34:06 32:30 34:47 61.30
Al Williams Altrincham & District AC, Northern Veterans AC 29:01 35:20 35:20 69.00
dave99 Unaffiliated 33:54 33:54 37:00 34:58 63.58
DawnieDoormouse Bidduph RC 43:30:00 43:30:00 45:00:00 43:30:00 1.00
Jimrunner Macclesfield Harriers & AC 27:24 27:24 27:47 83.71
Jon_P Newcastle Tri Club, Audlem Cycling Club 33:34
joncharles Eastern Veterans AC, Werrington Joggers 25:43 25:10
laura13 Stone Master Marathoners 38:41 39:11 39:55
MartinTheCat Sandbach Striders 33:02 33:02 33:02 68.82
matt100MPH Newcastle Tri Club 33:26 34:32 34:32 61.80
milemonster Wrexham AAC 26:30 27:13 27:40 27:32 77.82
molarman Stone Master Marathoners 27:52 27:52 27:52 82.81
Skittering Monstrosity North Staffs Road Runners 44:41 49:31 49:31 53.34
SteveV Unaffiliated 28:49 28:49 30:00 29:28 72.55
Stoatally BADtri, Pirate Ship Of Fools 49:45 49:45 49:51 43.97
Storey West Australian Marathon Club, Masters Athletics WA 39:50 39:50 44:00 43:07 51.19
WeV Stafford Harriers 34:14 34:14 34:00 34:48 61.99

This event is listed on these dates:

Jimrunner
Good course but start was a bit congested. 1st, 2nd, 3rd and 5th miles consistent (5.24,5.24,5.24 & 5.26) but slowed for 4th (5.50). PB but felt I could have pushed more! A bit windy in places but at least it was dry. Really pleased with team position (5th).
milemonster
26:36 would be equivalent to 33:20 10K.

This is a pace of 5:19 pace.

But with a wind of 17mph on a looped course this will slow me down by approx:

Tail wind: 4:54 pace. Head wind: 6:10

Therefore 2.5 miles tail wind = 12m15s

2.5 miles head wind = 15m25s

Total equivalent 5 mile 26:36 with a wind of 17mph = 27:40. 5m32s pace.

Current PB 5 mile paced: 5:10 5:21 5:21 5:36 5:35

Race done and yes it was windy. The wind was 25 mph according to metoffice.
Akie
Wind and lack of race speed hindered me
Storey
Gun Time noted
SteveV
Not sure what to expect so will see what happens *UPDATE* Happy with that. Not too far away from my PB but conditions were windy and training has slacked a little since Christmas
molarman
Garmin time
Stoatally
Very happy to have run the whole thing, finished sub 50 AND run a negative split.
Skittering Monstrosity
Not good I know, but 17 seconds better than last year! What is it with this race, it's totally flat but I always feel like I'm dying during the last 2 miles. Otherwise great atmosphere and a privilege to be a part of it.
**slowguy**
My First 5 miler, was quite pleased with the time.
Al Williams
272 pos 15 age cat

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