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Essex 20M

Listed by Bunny007
, Colchester CO7 UK
21 Entrants Club PB SB Pred Time WAVA
alf_chac Colchester Harriers AC, Trail Running Association 1:54:00 1:54:00 1:54:00 85.31
Bananaman Ware Joggers 3:11:19 3:20:25 3:20:25 56.91
CarlosTompos Unaffiliated 2:13:30 2:13:30 2:13:30 70.11
Dagenham GOAT Dagenham 88 Runners 2:12:46 2:17:36 2:17:36 67.30
Debs80 Benfleet RC 2:37:35 2:49:00 2:49:00
Essex Dave Springfield Striders RC 3:12:03 3:16:35 3:16:35 48.29
Fastboy Harwich Runners 3:12:04 3:12:04 3:12:04 51.06
Flat Out Fi Saffron Striders RC 2:20:12 2:20:12 2:20:12 74.38
hammerbunny Great Bentley RC 2:10:38 2:24:15 2:24:15 65.30
Harry Presley Unaffiliated 2:57:35 2:57:35 2:57:35 52.70
J.T Harlow RC 2:17:40 2:32:41 2:32:41 74.70
JK13 Spitfire Running Club 2:53:22 2:53:22 2:53:22 59.82
MrMarcus Ipswich JAFFA RC 2:16:58 2:24:53 2:30:00 2:24:53 64.07
Mud Rocs Holcombe Harriers 2:21:20 2:21:20 2:21:20 70.54
Psimon Havering Mayesbrook AC 2:00:03 2:01:48 2:10:00 2:01:48 82.55
robrea Harwich Runners 1:56:49 1:56:49 1:58:00 1:56:49 79.28
shellbelle68 Witham Running Club 2:39:22
sibbo Braintree & District AC 2:53:53 2:56:40 2:56:40 58.39
Siddy Springfield Striders RC 2:17:28 2:17:28 2:20:00 2:17:28 68.08
tonytherunner Ilford AC, Pitsea Running Club 2:25:11 2:25:11 2:35:00 2:25:11 68.67
Vicksta Harlow RC 2:42:41 2:58:36 2:58:36 58.06
Fastboy
Blew up and walked 5 miles
Vicksta
Lovely flat course. Really struggled in the last few miles, the lack of mileage really showed.
robrea
Perfect course and weather for quick times and that showed in the results! really happy to break the club record and finishing 6th!
MrMarcus
First 20 mile race, part of marathon preperations. Not flat out but a steady pace of around 8 min/miling. Update, great run today watch time, 2:24:50 done at a steady 7:14 pace. VLM can't come soon enough.
tonytherunner
coming back from slight injury and got a cold
Flat Out Fi
My first ever 20 mile race and it went really well!

I was 8th lady overall and 2nd FV35 and came back with a Silver County Medal!! :o)) really chuffed with that and starting to feel far more confident about London now!

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robrea 6th Mar 11, 19:57
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