Bolsover Castle 10k

Sun January 23 2011
Entrants (18) Club PB SB Pred Time WAVA
BlastItBob Unaffiliated 57:46 1:00:26 1:00:00 1:03:18 41.72
BunnyRunner Unaffiliated 45:07
Did Unaffiliated 45:50 47:09 52:14 50.62
Durbat Killamarsh Kestrels RC, Tickhill Velo 47:39
foofighter Sheffield RC 46:54 49:45 49:45 57.77
GeneralMelonHead Totley AC 53:01 54:39 54:39 49.18
jetpower Unaffiliated 41:57 42:15 42:31 62.46
nannachan Unaffiliated 57:00 57:00 57:00 52.43
phantom ranch Unaffiliated 45:44 45:44 47:19 62.79
PJL TENTATIVE Unaffiliated 37:50
Richey Absolute Triathlon Club 40:55 41:46 42:23 62.86
richmac Huddersfield Triathlon Club 42:30 45:49 46:30 58.50
sando Unaffiliated 42:01 42:01 42:01 65.21
Scud A good course. Didn't set a new PB UKnetrunner 41:58 44:34 50:00 49:09 58.95
Silver shuffler Unaffiliated 49:12 49:12 52:00 54:00 53.66
sLickster 46th out of 584. Watch showed a 10.12 length and had me through 10k in 39.54 :P Official time 40.09. Tidy even paced first 5k (19.47), then got sore shin on the only (short) steep downhill part. Blustery wind and some inclines in the final 4k put pay to a PB. Fairly pleased though having not done any speed work just more slower miles through winter... Team derby runner 39:17 39:17 40:09 65.75
Touche Tortoise Sutton-in-Ashfield Harriers & AC, Mansfield Triathlon Club 1:05:28 1:07:00 1:05:00 1:07:00 47.41
Wilcoa5 Unaffiliated 43:50 43:50 45:39 58.88

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