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Polaroid Series - Dumbarton 10K

10 Entrants Club PB SB Pred Time WAVA
Banny Faws Springburn Harriers, Royal Mail Run GMC 35:56 37:14 38:54 87.53
ChrisU Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club 34:38 36:04 36:45 78.48
El Del Giffnock North AAC 34:59 35:21 36:17 80.09
ilonabean Unaffiliated 54:37 54:37 57:56 52.36
Kenyan John Bellahouston Harriers 44:21 49:09 51:04 63.70
kyt Unaffiliated 39:45 41:16 42:43 64.61
Mightos5 Bellahouston Road Runners, Skye & Lochalsh Running Club 43:30 46:20 46:46 64.86
Scobos Shettleston Harriers 33:08 34:07 35:08 78.08
Ticketyboo Cumbernauld AAC, Scottish Veteran Harriers Club 33:50 38:11 38:11 70.87
Yano Unaffiliated 39:32 42:15 42:48 63.46

This event is listed on these dates:

Very warm. Felt very tired, having just driven for nearly 4 hours to get to the race. Much slower than Clydebank 10k the week before.
rusty. warm.
El Del
Forgot watch which made it difficult to pace, and also started too far back which meant picking my way through about 200 during the 1st K- never a good idea. Was really struggling by 6K, but still passed 4 others who had dropped out due to the heat. Times in general were down from Clydebank last week.
Banny Faws
Hard run, warm and humid conditions. Some of the runners were dropping like flies.
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