Polaroid Series - Clydebank 10K
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|Alf Tupper Tough of the Track||Cumbernauld AAC||34:52||37:19||37:26||74.78|
|AnneW||Giffnock North AAC||46:57||47:01||47:01||67.31|
|BigMac9||Scottish Veteran Harriers Club||44:05||46:09||47:42||64.35|
|ChrisU||Cambuslang Harriers, Westerlands Cross Country Club, Scottish Veteran Harriers Club||34:38||36:04||36:04||79.96|
|El Del||Giffnock North AAC||34:59||35:21||35:29||81.89|
|Gokeith||Kilmarnock Harriers & AC, Loudoun Runners AC||33:13||33:49||33:40||33:51||83.31|
|Jake Ha Ha||Edinburgh Athletic Club||34:02||34:02||34:02||79.27|
|Kenyan John||Bellahouston Harriers||44:21||49:09||49:43||64.88|
|steffthebeff||Westerlands Cross Country Club||48:20||51:30||51:30||58.32|
|Ticketyboo||Cumbernauld AAC, Scottish Veteran Harriers Club||33:50||38:11||38:20||70.59|
This event is listed on these dates:
got a cold and marathon this saturday, so had a plod at the back. quite good fun and the marshals kept shouting at me more than usual saying how well i was doing....yeah!
A 10k PB, but just failed to get sub-36
Bit windy. Went off too fast, got stitch...1st race this year due to sore leg, missed PB by 8s but pleased. Hope to go faster at Dumbarton next week.
1st time i've ran this course,quite a good route-2laps round town and along canal bank.Probably not best course to expect fast time,quite a few tight corners felt ran quite well,equalled pb,but sure i can go faster(i hope)
Alf Tupper Tough of the Track
Knocked a few more secs off PB, but times certainly plateauing out. Again great conditons for 10k and a varied course, with a few twists and turns.