Centurion Grand Prix -11Listed by JB73
, Birmingham B37 UK
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|Andy 1 shoe Money||Sparkhill Harriers||26:19||30:37||30:37||76.54|
|dazzabat||Dudley Kingswinford RC, Midland Masters A C||36:16||37:44||38:30||40:24||55.03|
|GOWER118||Coventry Godiva Harriers, Midland Veterans AC||28:30||31:00||31:00||76.19|
|The Husky||Centurion RC||27:40||28:50||29:46||76.37|
This event is listed on these dates:
What a fantastic day. Guts and deermination won this today for me I was determined to break my PB today but did not expect to break it by such a margin. 1 min 30 sec off my time which was set in January 2010 so its been a long time coming.
A new v45 pb for me today , all down to an epic battle with my fellow runner Andy Money this racing season is going to tit for tat hopefully happy days
Andy 1 shoe Money
2nd hard race within 24 hours! i had a epic battle with my fellow V45 mate Ian Gower we pushed each other on to VET PBS! i did 30.37 which is a v45 PB so really happy with that.
tempo - race pace still hard work happy to break the 1/2 hour again.