Larking Gowen Ipswich half marathonListed by Barney Rubble
, Ipswich IP4 UK
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|DickyF||Harwich Runners, Sudbury Joggers||1:24:45||1:29:03||1:33:42||67.43|
|Geprig||Bishops Stortford RC||1:26:24||1:29:21||1:31:00||1:29:21||73.06|
|John 810||Ipswich JAFFA RC||1:44:12||1:44:12||1:39:00||1:44:12||57.06|
|lejog||Norwich Road Runners||1:28:44||1:28:44||1:38:18||66.97|
|mr d||Felixstowe RRC||1:32:51||1:39:46||1:42:00||1:39:46||61.83|
|NathanPittam||Ipswich JAFFA RC, Stowmarket Striders RC||1:50:00|
|Paul Cross||Long Distance Walkers Association||1:50:22||1:50:22||1:52:01||55.51|
|Pipsqueak||Norwich Road Runners, Tri-Anglia||1:46:57||1:46:57||1:58:22||60.86|
|Pully||Bungay Black Dog RC, Tri-Anglia||1:36:30||1:38:23||1:50:00||1:42:47||60.02|
|rachel_runner||Ipswich Triathlon Club||1:43:50||1:43:50||1:49:09||60.64|
|slowfish||Bure Valley Harriers||1:32:13||1:32:13||1:40:00||1:39:15||61.19|
|two flush||Great Yarmouth Road Runners||1:22:56|
|Wacky Racer||Harwich Runners||1:59:15||2:12:53||2:23:03||46.82|
This event is listed on these dates:
118 out of 857
Chip time coutesy of Power of 10
Finish 14th, Hard, Hilly & twisty course, work hard & couldnt have put any more into the race. Slowest half marathon time but happy with my efforts & result.
Went well, the last three miles were a struggle and I seem to have run with the start of a cold as it is eleven hours later and I am streaming.
Marathon pace training run
A horrible hilly course, never run here again! Very pleased to get under 2 hours though, mainly due to my beautiful pacemaker.
Geprig 26th Sep 11, 10:10