Men's Health Forum Scotland 10k

Listed by FitterStu
  • Rated 76%
  • 10k
  • Road
Entrants (27) Club PB SB Pred Time WAVA
AllyH Unaffiliated 1:04:36 1:04:36 1:05:00 1:04:36 41.61
Barry Stewart Unaffiliated 37:26 37:26 37:36 71.89
bedlam_g Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 34:01 34:47 34:52 78.58
bumblefoot Unaffiliated 34:48 34:48 34:58 75.50
Celtic_Jester jogscotland 39:56 47:04 47:04 59.13
ChristopheD Bellahouston Road Runners 41:20 43:45 44:54 58.89
Fan E Baws Springburn Harriers 35:56 39:01 39:01 67.66
FitterStu 1783th of 3218 finishers. Pretty happy with time considering my preparation. 3 minute course best and best 10K of the year so far. Unaffiliated 49:11 49:22 52:30 53:15 53.53
Francorelly Greenock Glenpark Harriers 42:16 46:19 51:34 56.66
Geo1 Unaffiliated
grammcen Motherwell AC, Royal Mail Run GMC 39:32 41:34 41:00 42:05 63.87
halfways Bellahouston Harriers 43:51 43:51 46:03 67.96
ian9657 pace setting 55mins, short course?!  See my blog. Unaffiliated 41:35 42:59 55:00 54:06 56.83
jw1992 Unofficial time Unaffiliated 51:21 52:28 52:28 53.90
Kenyan John Bellahouston Harriers 44:21 46:15 52:10 63.37
Kris_Kelly jogscotland, Nike+ Run Club Glasgow 46:05 47:47 50:00 48:47 54.12
larrry Giffnock North AAC 47:25 50:46 52:10 58.43
Miles Monroe Unaffiliated 42:50 45:36 46:24 67.44
Nggroves Kilbarchan AAC 40:44 44:35 44:35 66.64
PaulCamlin Unaffiliated 42:29 42:31 44:59 60.47
radioworx Unaffiliated 53:32 53:32
Roadrunner Bark 
A New PB by 24 Secs for me!!! And I took 6th Pos Overall. Once again I really enjoyed this very well organised 10K Race.
Great conditions for Racing today in, and a good quality field of runners.
I will be back again next year!! Can't wait already!     
Unaffiliated 34:22 34:22 34:22 76.82
Sjjh Kilbarchan AAC 41:05 48:49 51:51 50.92
Slacker Runner Bellahouston Road Runners 40:57 44:56 44:56 63.96
Stovies Unaffiliated 50:01 50:01 56:00 53:18 49.99
Trimm Dich Kilbarchan AAC 37:58 44:04 45:00 45:06 58.54
Ulric Will be first race since CABG so just running at steady pace not racing flat out. Unaffiliated 32:56 53:35 55:00 1:08:07 42.89

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