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Strathcarron Hospice 10K

, Denny FK6 UK
9 Entrants Club PB SB Pred Time WAVA
awatson2 2 miles from home will use as training run, quite hilly first part, for a great cause they do fantastic work for the terminally ill. the course has been remeasured, and is now a proper10k course no cheating, the hills were hard work,felt ok otherwise Falkirk Victoria Harriers 40:08 40:08 41:29 75.21
Debstir Watch time - and I'll take that, thank you! Glad I dropped out of Kilomathon, 10k was a struggle as it was, especially in the last 1k. Some heavy rain at bits made it erm, interesting - like not being able to see where I was going when the rain got in my eyes! Perth Road Runners 48:30 51:07 51:07 60.45
Dvorak Ran better than expected in fairly poor weather, felt yesterdays run in the legs in the first bit, but despite a little Unaffiliated 48:39 48:39 55:00 53:01 55.66
jinto jogscotland Grangemouth 1:03:36 1:07:08 1:07:08 49.27
markjanboy UKnetrunner 51:00 52:18 52:00 53:33 55.11
Robger hilly first 3.5-4kms Unaffiliated 47:18 48:32 48:00 48:48 63.42
scotmark run with barry - his first 10k. Unaffiliated 40:43 42:41 1:00:00 45.48
stretch 212 Unaffiliated 55:43 55:43 57:00 57:44 51.51
Thighsofsteel Unaffiliated 46:29 48:57 49:00 50:17 65.10

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