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Yorkshire Coast 10K

Sun October 31 2010
22 Entrants Club PB SB Pred Time WAVA
Big Hag A canny race considering the nights I had on Friday and Saturday with me top Yorkshire dudes in Wold Newton. Can't believe how close my splits were only within seconds of each other. What a day I beat a former gold medalist and the Toon record a big win against the Mackems ha ha. Aycliffe Running Club 44:16 45:41 46:00 46:51 59.61
brnmcgn Middlesbrough & Cleveland Harriers 44:08 45:10 46:46 57.13
Darlo Darlington Harriers & AC 47:14 49:49 49:49 58.82
DjDon Scarborough AC 46:41 49:20 49:20 60.39
Dodgem Ran with Dawn Unaffiliated 43:44 47:53 50:00 1:01:29 45.08
Doom Bar Beverley AC 40:29 41:37 41:37 67.64
Drifter great conditions - flat course, no wind, cool. No surprise I pb'd given those plus points, and a v45 from Beverley running just slightly faster than me (beat me by 20 secs) being the perfect hare! Driffield Striders 36:40 36:58 36:58 78.63
greensmithy slippy cobbles Redcar RC 41:01 41:01 43:00 41:01 68.09
Joflo Scarborough AC 41:58 45:00 46:00 45:20 68.89
kootenay Unaffiliated 46:17 46:17 46:17 0.00
Lady S Horsforth Harriers, Pudsey Pacers 55:47 55:47 57:00 56:13 54.96
Ligi Chapel Allerton Runners 40:55 42:21 42:00 42:56 70.83
Lucky Jim White City (Hull) RRC 42:05 43:38 50:24 64.49
Not So Great North Runner Unaffiliated 46:52 50:50 55:00 50:50 53.80
phantom ranch Unaffiliated 45:44 46:29 46:29 64.63
Princess Purple Bubbles I would really have liked to have gone sub 60minutes on this but after an A&E trip on 18th because of my Epilepsy I am now reassessing and just going to enjoy the race for that...get around safely and hope for the best. Im struggling to carry through any training as everything is sore...gentle 5km run this Sunday 24th and we shall see but I reckon it will be nearer 65mins than 59mins :( Scarborough AC 59:36 59:36 1:05:00 59:36 50.91
SessaB Pickering Running Club 44:01 44:01 44:01 71.90
Simon73 Yorkshire Wolds Runners 39:42 41:51 42:00 42:53 63.43
Snowflakegirl Unaffiliated 1:01:15 1:02:07 1:02:07 55.18
Wallyg Unaffiliated 1:00:09 0.00
Watcho Redcar RC 44:00 44:00 45:30 45:45 60.15
Wendolene Wobbler Unaffiliated 1:02:49 1:23:53 1:20:00 1:23:53 41.35

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