City of Stirling 10k

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Entrants (49) Club PB SB Pred Time WAVA
Fat Boy Carnegie Harriers 31:07 36:09 36:46 75.69
Boab 23rd in Scottish 10K champs and fairly pleased with my first race of 2010. Started off conservatively, then tried to pick things up in the second half. Legs wanted to go faster but there was a couple of gears missing so settled down and maintained pace to the end with a wee spurt of pace in the last 200 or so when I could hear a couple of lads closing me down fast. In a word, encouraging! Unaffiliated 32:25 33:11 33:23 80.97
JMcK Garscube Harriers 32:50 33:37 33:37 78.99
Scobos PB!!! Shettleston Harriers 33:08 33:26 33:26 81.95
baz p pb by 47 seconds today. great weather and pancake flat course = happy days Falkirk Victoria Harriers 33:15 34:11 34:46 76.05
RicC Edinburgh Athletic Club 35:11 38:22 40:00 38:22 69.21
born2run Kinross Road Runners 36:07 37:19 37:24 70.62
Baza No comment, under the weather, club mates did well though Carnegie Harriers 36:28 36:28 38:59 68.12
May first race since speyside and not much running last few months so happy with time felt comfortable not much speed in legs just felt steady pace Scottish Prison Service AAC 36:49 39:23 43:00 41:01 74.10
_andy Get in! Kinross Road Runners 37:17 37:55 38:52 37:55 71.74
jamborigg Good solid race today Lothian RC 37:19 37:19 38:03 73.72
JulesR This went fine in good damp conditions. First 3k and last 2k in about 3:40's, middle 5k in about 4mins so overall 38:13. Went with __Andy early on but let him go at 3k to secure sub-40. Think thos shows my lower limit is about 36.45 if speed endurance, weight and conditions were perfect (but life & tri training time are too short). Good to see a big Fetchie turnout and great to spot everyone (but where was Tigger grrr) Stirling Triathlon Club 37:21 38:13 38:13 77.09
ali_ke Sale Harriers Manchester 37:38 38:52 39:25 70.05
justcol Central AC 38:11 41:36 41:36 64.30
ClaireT Slowly but surely getting back to fitness. Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 38:11 38:56 40:32 74.12
Whiskymurray Unaffiliated 38:21 48:49 50:41 53.33
dougs wet Gun time 39:33 Chip time 39:28 Unaffiliated 38:48 39:28 41:00 39:28 68.93
Lexo PB by 3 secs (phew) thought Id blown it as overran the first half and was mullered in the last 2 KM but held on. Conditions good today, like running in the rain. Lots of good performances and also great turnout, Musselburgh & District Athletic Club 38:57 39:30 39:30 69.90
Son of a Pronator Man Edinburgh Athletic Club 39:02 39:02 39:02 74.85
Gee-Force Kinross Road Runners 39:08 42:03 44:13 59.71
richardskillen Kilmarnock Harriers & AC 39:45 39:45 39:45 68.00
awatson2 Felt a lot better today conditions and course perfect Falkirk Victoria Harriers 40:08 40:08 45:00 40:54 73.89
Hyperboy Falkirk Victoria Harriers 40:28 40:28 53:00 40:55 65.38
Chocky Kirkintilloch Olympians 40:31 41:35 41:35 65.89
Trackerman Portobello RC 40:51 41:00 41:00 72.46
Mozi Good race, great conditions, PB!!! Kinross Road Runners 41:14 41:14 41:14 79.93
keyring Perfect conditions and pb so well chuffed. Negative split too so pleased with my pacing. Carnegie Harriers 41:54 41:54 41:54 70.91
Rav This has to be the last chance this year to go under the 42.00 min. Went for it but just missed it...misjudged my pace Unaffiliated 42:03 42:03 41:59 42:13 65.41
ClaireRunCoach ACES!!! Unaffiliated 42:03 45:57 45:57 65.86
Snake Doctor Scottish Prison Service AAC 42:28 42:28 44:00 42:28 65.53
marble A fantastic out and back very flat race - perfect for PB! The drizzle helped! Unaffiliated 43:04 43:04 45:52 64.79
katypie Unaffiliated 45:12 46:19 46:19 64.52
Elayne Falkirk Victoria Harriers 45:28 49:16 51:43 57.92
SooWoo 13 sec PB and even nicer to have done it in my home race Wee County Harriers 45:29 45:57 45:57 67.63
Arjay Perth Road Runners 45:31 45:31 45:31 67.45
Comedycare Drizzle drizzle drizzle. Poor run in my part, but very well attended and a happy atmosphere. Unaffiliated 46:21 51:45 51:45 52.23
Thighsofsteel Unaffiliated 46:29 48:57 49:00 48:57 65.43
Robger pleasantly suprised...hamstring held-up better than last week....probably running at 85-90% Unaffiliated 47:18 48:32 48:32 61.74
Scottishmelbabe Injured with a groin strain and should never have ran, but hey ho! lol Carnegie Harriers 48:08 48:08 1:10:20 43.42
Ferdi great running conditions and very pleased to pb here. Great atmosphere and organisation - my favourite 10k! Unaffiliated 48:27 48:27 48:27 61.84
Dvorak OMG! OMG! OMG! :-) :-) :-) :-) :-) :-) :-) :-) :-) PB by 3:20. Really don't know how that happened. Many great Fetchie performances on the day. Did I mention that I am quite pleased ;-) ? Unaffiliated 48:39 48:39 51:57 48:39 58.60
FitterStu Went very well. The weather was cool with some drizzle and the course was dead flat so lots of opportunity for a fast time. The plan was 8:30 miles and then see what I could do over the last mile. I managed to stick to that and a fast last mile and a bit gave me a PB by 30 seconds. Unaffiliated 49:11 52:24 54:00 52:24 53.96
The Flying Fifer Perth Road Runners 52:03 53:16 53:16 60.67
stickland Cool and damp - not bad conditions for running. Started too quickly but managed to calm down and get a new PB. Strathearn Harriers 52:09 53:16 53:16 53.09
NeillB Unaffiliated 54:42 57:51 57:51 51.79
stretch 212 Didn't feel well the whole run, was even sick at one point so I am amazed at the time Unaffiliated 55:43 55:43 1:00:00 55:43 51.58
oldrunner72 Unaffiliated 57:33 58:05 58:05 64.63
csc Not going to write a prediction but training has been going well so far aiming for a PB as it's a flat, fast course. Like it to be under 55 or 55 but not over, we'll have to just wait and see!!! Unaffiliated 57:46
icd runner Unaffiliated 1:02:27 1:02:27 1:02:27 42.27

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