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Wilmslow Half Marathon

Sun March 27 2011 Listed by njosmith
73 Entrants Club PB SB Pred Time WAVA
aileen156 Manchester Tri, Northside Running Group, Balmoral Triathlon Club 1:55:08 1:56:05 1:57:23 55.79
AlfaMale Hopefully winter miles will pay off and I will PB - will change my training after this.  Less miles and more speed.

Well, just squeezed under 1:19.  Actually found it fairly Stockport Harriers & AC 1:18:42 1:18:58 1:19:00 1:18:58 81.09
ali_ke Sale Harriers Manchester 1:22:48 1:29:41 1:29:41 67.93
alirainsbury Manchester Tri 1:39:18 1:42:32 1:47:46 54.19
AllyB Manchester Tri 1:25:46 1:25:46 1:42:19 57.22
antonlefosh Unaffiliated 2:18:33 2:27:09 2:29:54 2:27:09 40.15
Banterful Unaffiliated 1:27:20 1:27:20 1:27:20 66.85
bennybobbles South London Orienteers, London City Runners 1:34:45 1:46:25 1:49:00 1:46:25 55.14
Caroline Baba Ball Manchester Harriers & AC 1:56:20 1:56:41 2:00:00 1:56:41 56.02
Cheshire runner Unaffiliated 1:49:54 1:45:00 0.00
clairster Stockport Harriers & AC 1:41:11 1:56:00 2:00:00 1:56:00 56.77
cold war kid Bolton United Harriers & AC 1:43:24 1:43:24 1:43:24 56.92
colinbanno Chorlton Runners 1:14:34 1:18:30 1:20:00 1:18:30 75.61
contraflow Unaffiliated 1:43:48 1:49:03 1:52:42 54.05
cosworth1121 Unaffiliated 1:42:18 1:45:40 1:46:00 1:45:40 55.25
DawnieDoormouse Bidduph RC 2:02:00 2:02:00 2:02:00 57.51
DazTheSlug FELL PONIES 1:51:44 1:53:25 1:53:25 55.98
Em_Flynn Swinton Running Club 1:42:09 1:42:09 1:42:11 63.83
Fat Alex Unaffiliated 1:51:12 2:04:44 2:04:44 48.46
Fompungs Unaffiliated 2:06:57 0.00
Gavvers Disappointed Wrexham AAC 1:39:07 1:39:07 1:40:00 1:42:12 57.81
green stripey lady Wilmslow RC 1:33:03 1:37:00 1:37:00 76.44
H2O Macclesfield Harriers & AC 1:49:56 1:55:53 1:55:53 60.00
Hattie Unaffiliated 2:00:00 2:00:00 2:15:00 0.00
Homer FERC 1:31:53 2:35:02 2:35:02 38.11
Ice Unaffiliated 1:50:06 1:54:26 1:54:26 51.86
Jane-O Stockport Harriers & AC 1:45:57 1:45:57 1:45:57 64.09
jennywren Chorlton Runners 2:05:31 2:15:44 2:15:44 62.04
Jezzer Chorlton Runners 1:28:25 1:36:51 1:40:18 68.52
Jimrunner Really pleased with my 10K and 10 mile splits (PBs) but slowed up a bit towards the end to finish just over my PB. Conditions were perfect. Need to up my miles for my long rum. Macclesfield Harriers & AC 1:13:39 1:14:39 1:14:48 82.79
JK *chameleon* Unaffiliated 1:22:44 1:26:13 1:28:00 1:26:13 67.72
Kenny_Boy Great day out - well-organised and well supported

very easy pace adn good HR - London Mara ? BRING IT ON

Good cricket all round Serpentine RC 1:32:48 1:43:06 1:59:00 1:54:16 52.54
Kwaka Stockport Harriers & AC 1:39:50 1:40:05 1:40:05 64.54
laterunner Ranelagh Harriers, Stragglers 1:41:04 1:41:04 1:43:00 1:41:04 66.78
leftachilles Sore right hip from about mile 3 on. Just dug in. Unaffiliated 1:34:24 1:40:23 1:45:00 1:41:56 60.75
Littleme Bolton United Harriers & AC 1:50:02 1:50:02 1:50:02 59.85
mackers2 gotta be done, and it was 

splits !
10k 47:01 - 4:42/ km
10m 75:03 - 4:36/ km
Finish 97:15 - 4:02/km ! UKnetrunner 1:37:15 1:37:15 1:45:00 1:37:15 65.29
MAD Superman Went off at 6 pace but legs totally went at 8m and hung on as best I could. Not a particularly great race for me and should be a few mins quicker. Pos 115 Redhill Road Runners 1:19:07 1:21:34 1:19:59 1:21:34 71.58
manc Swinton Running Club 1:48:10 1:50:51 1:50:51 58.78
marie27 Jog Derbyshire 1:53:31 1:58:01 1:58:01 56.00
mattmmmbop Unaffiliated 1:39:16 1:39:16 1:45:00 1:47:10 54.63
mikep get in there a PB!
Chip results:
overall 380/3753
male 347/2457
M50 22/217

A few more climbs than I expected gvien the Pocklington Runners 1:28:48 1:30:39 1:32:00 1:30:39 73.14
Nelly Unaffiliated 1:27:04 1:37:56 1:38:36 59.28
Nexus Icon Stockport Harriers & AC 1:09:56 1:11:12 1:11:12 82.02
njosmith Considering the lack of training I am pretty happy with sub 1.45 in this race. The last mile was painful but nowhere near as bad as I was expecting Brisbane Road Runners 1:29:24 1:35:49 1:45:00 1:42:07 57.24
notgivingup Congleton Harriers 2:02:00 2:10:00 0.00
notgivinup Congleton Harriers 1:56:59 2:08:00 2:08:00 60.84
P.E... Unaffiliated 1:26:26 1:29:10 1:29:10 65.48
paulp101010 Stockport Harriers & AC 1:15:07 1:15:07 1:15:07 81.76
Redchilli Unaffiliated 1:17:05 1:19:23 1:19:23 74.42
Road-Runner Great day for running, slightly hot towards the end, felt strong all way round Blackburn Road Runners 1:48:39 1:54:18 1:55:00 1:54:18 57.82
RogersIsRunning Wallsend Harriers & AC 0.00
run-bean Personal Best today!!!!!!!!!!!!!!
Official chip time 2.05:30 but my half marathon on my garmin is 2.04:35
Good run. Accrington Road Runners, Preston Harriers 2:04:35 2:04:35 2:05:00 2:04:35 54.90
RunningBob Splits: 10k 33.40, 10M 56.10.  Pleased with a steady run, enjoying the local support. Wilmslow RC 1:11:29 1:14:13 1:14:13 85.55
runs with monkeys Unaffiliated 1:27:16 1:27:16 1:27:16 67.44
Runtrue Bramhall Runners 1:55:56 2:04:33 2:04:33 56.89
Sazzle Unaffiliated 2:07:29 2:20:34 2:22:00 2:20:34 46.59
Scotsman Unaffiliated 1:49:23 1:56:38 1:56:38 51.47
Scotty O Unaffiliated 1:34:00 1:34:00 1:34:00 62.11
Si_XtraMile Unaffiliated 1:56:00 1:56:00 2:00:00 1:56:00 0.00
simpleeeee Unaffiliated 1:39:29 1:45:12 1:45:12 57.91
speedynot1 bad left glute pain. had to stop at 10m. jogged last 3m Telford AC 1:20:49 1:20:49 1:23:42 75.86
sprouty76 FERC 1:46:31 1:47:21 1:55:00 1:56:26 50.40
Steve.Hart Swinton Running Club 1:48:14 1:55:24 1:55:24 57.45
taxu ITB trouble after 2m.no running prev 4wks! Unaffiliated 2:00:14 2:00:14 2:05:36 56.42
Thryn Good race/route. PB to boot as well! Fell Runners Association, Bramhall Runners 2:01:19 2:04:33 2:04:33 56.89
Trackster Northern Veterans AC, Preston Harriers 1:09:57 1:14:55 1:14:55 79.22
trevm Wilmslow RC 1:16:07 1:17:14 1:17:14 83.63
trumpton riots lovely race Evesham Vale RC 1:46:48 2:12:55 2:12:55 46.59
Ultrahamster 100 Marathon Club, Sale Harriers Manchester 1:25:59 1:45:17 1:45:17 59.80
Uphill struggler VEGAN RUNNERS UK 1:49:25 1:52:44 1:52:29 1:55:49 54.82
Wilks London Heathside Runners AC 1:24:35 1:31:37 1:38:00 1:31:37 66.49
yolandem First race post baby. Really enjoyed it! Really pleased with time considering my lack of training :) Unaffiliated 1:59:31 2:15:50 2:30:00 2:15:50 48.01

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