Fetch Yorkshire Mile Six

Sat August 7 2010
Listed by Lapsed Athlete
Entrants (13) Club PB SB Pred Time WAVA
Busy Helen Pocklington Runners 8:02 8:33 8:33 50.17
DrDan 6:20 but we started from the wrong line ... 6:15-6:16 if 1 mile. Hyde Park Harriers 5:53 6:16 6:20 6:16 65.43
Karen S Can do about 9min mile for 5k. Maybe 8- 8.30 for 1 mile? Wakefield Triathlon Club 8:06 8:06 8:30 8:06 53.48
Keefley Unaffiliated 6:11 6:14 6:30 6:14 64.34
Lapsed Athlete Well it all went wrong ... I woke at 2am after a couple of hours sleep with my left ankle hurting like hell and getting out of bed I couldn't put any weight on it which considering I'm a postie and was working before the mile it wasn't looking too good.

Things eased up by the time I left for work and although it was uncomfortable whilst walking I though I should be okay for the mile but it did hurt a little and my glutes and hips even more which I think is probably down to the way I was walking to compensate for my ankle.

Luckily I have suffered no ill effects but maybe I should have sat out the running and stuck to the organising ... oh yes and the cake eating and beer drinking lol Unaffiliated 8:18 8:54 7:59 8:54 48.23
mawngyguy Unaffiliated 7:47 7:47 8:00 7:47 55.59
McMouse Sweatshop Running Community 7:43 7:43 8:00 7:43 57.22
Meglet Wetherby Runners 9:27 9:27 9:20 9:31 45.28
MudMeanderer Kirkstall Harriers 5:34 5:50 5:50 64.86
rf_fozzy Airienteers, North Leeds Fell Runners 5:24 5:33 5:40 5:33 68.17
stoxy Kirkstall Harriers 7:41 0
wAckie Racer Ackworth Road Runners & a.c. 5:54 6:06 6:30 6:06 67.72
Yorkshire Pie Unaffiliated 6:39 6:47 7:22 57.30

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