Great Warford 10Listed by UltraDunc
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|Akie||Manchester Harriers & AC||1:09:13||1:11:13||1:10:00||1:11:13||62.32|
|Al Williams||Altrincham & District AC, Northern Veterans AC||1:02:18||1:14:21||1:20:24||62.69|
|cold war kid||Bolton United Harriers & AC||1:21:48||1:21:48||1:21:48||55.23|
|Em_Flynn||Swinton Running Club||1:16:36||1:18:59||1:25:07||58.37|
|green stripey lady||Wilmslow RC||1:14:42||1:14:42||1:14:42||76.04|
|Jimrunner||Macclesfield Harriers & AC||56:52||57:53||57:53||82.26|
|Steve.Hart||Swinton Running Club||1:24:50||1:28:28||1:30:56||55.90|
|stfc69||Southport Waterloo AC, New York Road Runners Club||1:18:07||1:25:38||1:33:08||54.12|
|Striderdan||St. Helens Striders||1:06:49||1:08:37||1:10:16||68.30|
|Woottonite||Wootton Road Runners, Midland Masters A C||52:34||54:19||54:30||54:19||83.18|
This event is listed on these dates:
DNF. Reoccurrence of knee problem forced me off the course just after 5 miles Until then had been an enjoyable race.
Heat denied me the 70minute time I wanted but still a PB. Good course with couple of inclines.
Good course (although I usually don't like loops) and weather great (surpisingly warm). Really pleased with my placing and time - and managed to pick up two Cheshire County Althetic Association medals in the process! Great organisation and marshalling and I think I'll be back next year.
Good luck to everyone running tomorrow, enjoy yourselves
cold war kid
Good pb for the distance knocking a massive 6 mins off my time in 2008.